We present you healthy dietary dishes that you can cook at home. To maintain tone, strengthen immunity and excellent physical shape, you need to eat right, spend time outdoors and move a lot. Dietary meals for every day, the recipes of which you will find in our section, will help you get rid of extra pounds and feel great. Moreover, simple dietary recipes for weight loss will help all those who, for various reasons, cannot eat high-calorie food. Good luck in cooking and be healthy!
No special culinary skills are required to create low-calorie masterpieces. A large number of cool dessert recipes will attract attention and delight those who find it difficult to say goodbye to cakes and sweets. Everyone will find a dish that suits their personal preferences.
There is an opinion that low-calorie dishes are always bland and tasteless, and a dietary diet is often perceived as a temporary alternative to regular nutrition. Everyone who is forced to follow a diet dreams that as soon as the arrow of the scales shows the desired figure, this torment will end. Author’s recipes for cooking delicious, healthy and simple dishes from the diet menu will change your ideas about low-calorie nutrition, and you will learn how to create dietary culinary masterpieces at home. If you cook appetizing and delicious, serving food beautifully decorated, then guests will not notice that they are eating diet dishes.
Here you can find delicious recipes from the diet menu with photos – rice with pumpkin and pine nuts, steamed chicken cutlets with zucchini and oatmeal, dried fruit candies with cranberries, lean cookies with cherry syrup and fitness bread made of rye flour with flaxseed and wheat bran. After trying fried cheese with fruit and honey, oatmeal muffins and curd-chocolate cake with cherries, you will understand that you can lose weight with pleasure, without giving up the usual tastes. If earlier the diet was associated only with dry chicken breasts and lettuce leaves without dressing, now you will enjoy delicious food and lose weight! Do not deny yourself the pleasures, because the tastier the diet, the longer you can stay on it.
Dear cooks, I want to offer you a very simple salad that is suitable for a snack between meals and is ideal as a dinner for those who strive for a slim figure.
For some time, due to certain circumstances, it has been necessary to prepare dishes for dietary nutrition. Boiled zucchini stuffed with poultry and buckwheat porridge. And I repeat the recipe several times already, so I decided to share it.
I suggest baking delicious buckwheat flour buns. Rolls do not contain gluten, are ideal for the diet of losing weight and people with gluten allergies, and just for those who follow their diet.
Fragrant cookies for peanut lovers. Peanuts are 80% nuts and only 20% flour. The cookies turn out to be tender, moderately crispy, with an abundance of bright chocolate flavor, which gives a pleasant aroma.
You can cook a lot of interesting dishes from vegetables, for example, this delicious, bright and beautiful dish of rice with vegetables and meatballs with oatmeal. Prepare it and you will be satisfied.