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Print Recipe
Spicy Tomato and Red Onion Salad Recipe
Offer my version of a salad that is suitable for diet, and it follows all the canons of proper nutrition. Very tasty.
Cook Time 15 minutes
Servings
Ingredients
Cook Time 15 minutes
Servings
Ingredients
Instructions
  1. Tomatoes cut into large slices. Large to let the salad when infused let less juice and did not turn into porridge.
    Tomatoes cut into large slices. Large to let the salad when infused let less juice and did not turn into porridge.
  2. Onions cut into half rings.
    Onions cut into half rings.
  3. Finely chop the chili pepper and garlic. Season with balsamic vinegar and soy sauce. Give to stand up 5 minutes.
    
Finely chop the chili pepper and garlic. Season with balsamic vinegar and soy sauce. Give to stand up 5 minutes.
  4. Add black ground pepper and linseed oil.
    Add black ground pepper and linseed oil.
  5. Stir well the salad dressing.
    Stir well the salad dressing.
  6. Mix tomatoes and onions, add greens, fill with dressing, mix well, sprinkle with flax seed and let stand for 10-15 minutes.
    
Mix tomatoes and onions, add greens, fill with dressing, mix well, sprinkle with flax seed and let stand for 10-15 minutes.

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