We present you healthy dietary dishes that you can cook at home. To maintain tone, strengthen immunity and excellent physical shape, you need to eat right, spend time outdoors and move a lot. Dietary meals for every day, the recipes of which you will find in our section, will help you get rid of extra pounds and feel great. Moreover, simple dietary recipes for weight loss will help all those who, for various reasons, cannot eat high-calorie food. Good luck in cooking and be healthy!
No special culinary skills are required to create low-calorie masterpieces. A large number of cool dessert recipes will attract attention and delight those who find it difficult to say goodbye to cakes and sweets. Everyone will find a dish that suits their personal preferences.
There is an opinion that low-calorie dishes are always bland and tasteless, and a dietary diet is often perceived as a temporary alternative to regular nutrition. Everyone who is forced to follow a diet dreams that as soon as the arrow of the scales shows the desired figure, this torment will end. Author’s recipes for cooking delicious, healthy and simple dishes from the diet menu will change your ideas about low-calorie nutrition, and you will learn how to create dietary culinary masterpieces at home. If you cook appetizing and delicious, serving food beautifully decorated, then guests will not notice that they are eating diet dishes.
Here you can find delicious recipes from the diet menu with photos – rice with pumpkin and pine nuts, steamed chicken cutlets with zucchini and oatmeal, dried fruit candies with cranberries, lean cookies with cherry syrup and fitness bread made of rye flour with flaxseed and wheat bran. After trying fried cheese with fruit and honey, oatmeal muffins and curd-chocolate cake with cherries, you will understand that you can lose weight with pleasure, without giving up the usual tastes. If earlier the diet was associated only with dry chicken breasts and lettuce leaves without dressing, now you will enjoy delicious food and lose weight! Do not deny yourself the pleasures, because the tastier the diet, the longer you can stay on it.
Another great recipe for Mediterranean cuisine. This tortilla is very similar to a vegetable pie. A light dish for a hot summer. A delicious recipe for lovers of vegetables, olives and cheese.
What could be tastier, simpler and more affordable than crispy bread, fresh herbs and fragrant olive oil? In this recipe, these ingredients are combined in an excellent tandem, resulting in these crispy cakes stuffed with fragrant fresh herbs.
Gratin is a dish baked from various products, invented in France, its main feature is a delicious baked crust. Many recipes of this dish contain, in my opinion, a huge amount of cheese, butter and cream, completely clogging the delicate aroma of vegetables and other products, and an appetizing golden crust is perfectly obtained with a different approach.
A classic combination of shrimp, avocado and tomatoes in a new form. On the warm potato gratin, the salad sparkled with new colors, and the rich sauce perfectly complements the dish and gives piquancy.
Gratin is any sweet or unsweetened dish baked until an appetizing crust forms. I suggest you cook gratin in a slow cooker. Vegetables in the cooking process should fall apart, and be filled with each other’s flavors.
Gratin is a French casserole that can be made from anything. It is mainly found in potatoes, meat, fish with sauce and cheese. But this dish is more suitable for dinner. I offer you a delicious, hearty dish for breakfast. Instead of the usual porridge cooked with milk. So they call it muesli, but it’s not even muesli… take a look and try it yourself.
Gratin is any sweet or unsweetened dish baked in the oven until an appetizing crust forms. I present to you a quinoa gratin with cheese, olives, spinach and chicken. The casserole turns out rich and juicy.
Basically, for the festive table on the side dish – potatoes of their own preparation. I suggest breaking this tradition and using polenta instead of potatoes. The dish turns out to be hearty, beautiful and very, very tasty. And it will not require much effort from you!
A delicate fragrant hearty dish. A delicate mousse is placed on a fragrant potato gratin, and crispy fried vegetables with a bright tomato sauce coolie are served as a side dish. Thanks to crab sticks, mousse has acquired a structure and a pronounced taste. I highly recommend it.
