We present you healthy dietary dishes that you can cook at home. To maintain tone, strengthen immunity and excellent physical shape, you need to eat right, spend time outdoors and move a lot. Dietary meals for every day, the recipes of which you will find in our section, will help you get rid of extra pounds and feel great. Moreover, simple dietary recipes for weight loss will help all those who, for various reasons, cannot eat high-calorie food. Good luck in cooking and be healthy!
No special culinary skills are required to create low-calorie masterpieces. A large number of cool dessert recipes will attract attention and delight those who find it difficult to say goodbye to cakes and sweets. Everyone will find a dish that suits their personal preferences.
There is an opinion that low-calorie dishes are always bland and tasteless, and a dietary diet is often perceived as a temporary alternative to regular nutrition. Everyone who is forced to follow a diet dreams that as soon as the arrow of the scales shows the desired figure, this torment will end. Author’s recipes for cooking delicious, healthy and simple dishes from the diet menu will change your ideas about low-calorie nutrition, and you will learn how to create dietary culinary masterpieces at home. If you cook appetizing and delicious, serving food beautifully decorated, then guests will not notice that they are eating diet dishes.
Here you can find delicious recipes from the diet menu with photos – rice with pumpkin and pine nuts, steamed chicken cutlets with zucchini and oatmeal, dried fruit candies with cranberries, lean cookies with cherry syrup and fitness bread made of rye flour with flaxseed and wheat bran. After trying fried cheese with fruit and honey, oatmeal muffins and curd-chocolate cake with cherries, you will understand that you can lose weight with pleasure, without giving up the usual tastes. If earlier the diet was associated only with dry chicken breasts and lettuce leaves without dressing, now you will enjoy delicious food and lose weight! Do not deny yourself the pleasures, because the tastier the diet, the longer you can stay on it.
Delicious, tender, healthy! Moderately sweet thanks to banana, sweet Apple and prunes, so do not add sugar! Sour cream and walnuts add richness of flavors! All the ingredients are harmoniously combined and will give pleasure to any gourmet!
This recipe is for those who like me like chips, but follow the figure and adhere to proper nutrition. And a great option for children. Very tasty cheesy, crunchy and flavorful snack! Having tried them once. you won’t want to shop any more.
Salad “composed” by inspiration on the basis of the classic basic combination “spinach-Apple-walnut”, it turned out delicious! Very Neskuchny and light salad
The first trip to the forest was not a great success, but we did not return empty-handed. What can be prepared from 200 g of mushrooms, so as not to drown out their taste, not to lose it… How Do you like this option? Sauerkraut and young, eggplant, almost no special taste, but excellent in tandem with mushrooms, we liked it very much.
