First Course (Light morning breakfasts) excludes delicious and nutritious second (Lunch) dishes. Recipes for the first soups and broths are probably known by every cook. But even if you are lucky and you cook the most delicious and fragrant soup in the world, you will not serve it every day. You will need a variety of light dishes from the available ingredients, the ability to improvise with the methods of cooking, laying and decorating dishes.
Therefore, we recommend that you bookmark this section, where the preparation of the first dishes with step-by-step photos is revealed in detail and fascinatingly. The basis for a light breakfast (First Course) is most often broths (for example, beef-chicken, fish, mushrooms), although milk or fermented milk products are sometimes used. But it is also worth paying attention to what the ingredients may be. Basically, the dishes use easily digestible ingredients that have undergone good heat treatment, preferably cooking or baked. The essence of the first breakfast is that you or your guest can not feel the thirst of hunger before lunch, so the best ingredients are those that are able to stay for at least 2 hours in the stomach (Carrots, potatoes, beets, zucchini, and other long-digested vegetables). Additionally, you can use various types of cereals, such as semolina, pearl barley, corn flakes, rice, and other cereals with various ingredients.
Buckwheat-onion soup-puree with spices, soy sauce and garlic flavors! Hearty and very flavorful in hot form, a great recipe for those who adhere to a healthy diet and for those who observe the fast!
Delicious and rich soup-pickle with rice and olives, it turns out quite thick, hearty and flavorful! It is prepared simply and quickly, diversifies the usual list of first courses, saturates and gives color to your day.
Spicy, flavorful pumpkin puree soup with roasted chickpeas! Of course, you can make the soup not spicy, replacing the chili pepper with Bulgarian, but since I am a fan of spicy dishes, my soup is quite spicy. In any version, the soup will appeal to both pumpkin lovers and chickpea lovers. I highly recommend to try, simple ingredients, and how delicious!
Lean mashed soup with white beans and nuts is a great combination of flavors and trace elements. It also turns out to be a delicate, creamy, pleasant color and will surely appeal to your whole family.
