First Course (Light morning breakfasts) excludes delicious and nutritious second (Lunch) dishes. Recipes for the first soups and broths are probably known by every cook. But even if you are lucky and you cook the most delicious and fragrant soup in the world, you will not serve it every day. You will need a variety of light dishes from the available ingredients, the ability to improvise with the methods of cooking, laying and decorating dishes.
Therefore, we recommend that you bookmark this section, where the preparation of the first dishes with step-by-step photos is revealed in detail and fascinatingly. The basis for a light breakfast (First Course) is most often broths (for example, beef-chicken, fish, mushrooms), although milk or fermented milk products are sometimes used. But it is also worth paying attention to what the ingredients may be. Basically, the dishes use easily digestible ingredients that have undergone good heat treatment, preferably cooking or baked. The essence of the first breakfast is that you or your guest can not feel the thirst of hunger before lunch, so the best ingredients are those that are able to stay for at least 2 hours in the stomach (Carrots, potatoes, beets, zucchini, and other long-digested vegetables). Additionally, you can use various types of cereals, such as semolina, pearl barley, corn flakes, rice, and other cereals with various ingredients.
I offer you a recipe for soup, which was fed by Spanish grandmothers to their grandchildren. The soup turns out to be thick, rich, but at the same time low-fat and easy for the stomach. Cauliflower is a storehouse of trace elements, and ginger protects against colds.
Pickle with dried mushrooms and rice, cooked in a slow cooker, is a wonderful dish for a lean table. It is not only delicious and satisfying, but also healthy. After all, mushrooms are a valuable source of protein in their composition, a lot of vegetables and herbs.
I cooked it once and since then I have been cooking constantly, preferring it to ordinary borscht. My family likes this soup, my daughter often asks to cook “red soup with sausages”. This soup has a rich burgundy beetroot color, slightly sweet taste. If you like beetroot, be sure to try it.
This is a very simple, but at the same time satisfying soup. Cooking it on water, we get a dietary option for the warm season, and meat broth – warming for the cold. The water version can be served both hot and chilled.
Everyone knows that soups are very different: cold, hot, mashed soup, cream soup, etc. Have you ever met a hot beetroot? If not, then we urgently need to fix the situation and cook this amazing soup, I assure you, there will be no indifferent to it. Very tasty, bright, juicy!
Beetroot soup is the second most popular after borscht in the cuisine of Slavic peoples — from beetroot. This is a cold summer stew of boiled red beetroot with fresh seasonal vegetables, herbs, sour cream and ice, which is good to serve right on a plate. Beet broth, beet kvass, and even mineral water can act as a broth here.