Diet stewed Vegetables without Oil Recipe

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I offer you a simple dietary recipe for stewed vegetables without their additional frying. This dish is filled with fiber and a lot of useful substances from carrots, eggplant and tomatoes. Mostly potatoes give this dish some calories. The main thing is that this recipe does not contain oxidized oils. If you use low-fat chicken legs, the fat will not appear from the meat. You can enjoy this dish at any time of the day. You can also serve it with baked salmon.

Seafood Salad Recipe

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If you want to treat yourself to something light, but at the same time satisfying, delicious and healthy, I suggest that you prepare with me the simplest in preparation, but at the same time an exquisite salad with seafood. The highlight of it will be the sauce, thick and spicy!

Guacamole Salad with Shrimps and Sweet Potatoes Recipe

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For all avocado and sweet potato fans, this recipe is dedicated. Each component, with the exception of soy sauce, has a beneficial effect on the cardiovascular system of the body (the amount of avocado can be reduced to reduce calories). I recommend to prepare this salad on holidays and enjoy its amazing taste. Instead of lemon juice, the less acidic juice from the tomato is used here.