Lunch is the most important meal of the day, during which several dishes are usually served, and this makes some sense. According to Ayurveda, it is at noon that the stomach is most active, so even heavy food is perfectly digested and absorbed by the body. The most delicious recipes for lunch necessarily include a salad or an appetizer, the first and second course, dessert and a drink, although in everyday life it is sometimes possible to eat only the second – and more often without dessert. Nutritionists recommend eating soup and a second course for lunch, everything else is at the request and capabilities of the eater.
If you cook meat for lunch, prepare vegetables for it. There are a lot of options for what to cook from meat. If you are interested in a quick lunch, you do not want to mess with meat, you can cook a quick lunch by baking meat in the oven. If you have minced meat, then we will tell you what to cook for lunch from minced meat. Cutlets, meatballs, pasta with meat, meat casserole — all these are meat recipes for lunch from minced meat. Ask yourself what to cook delicious fish for lunch, and you will see that in fact you have dozens of options. Similarly, you will find many answers to the question of what can be cooked delicious from meat and mushrooms.
Sometimes it is important to choose a quick meal for lunch, which does not require much time to prepare and at the same time perfectly satisfies hunger, provides the body with all the necessary vitamins and nutrients, maintains a high level of efficiency and makes it possible to live up to dinner. As a second course for lunch, stuffed sweet peppers, chicken curry with rice, potatoes with cheese and broccoli with chicken meatballs, shrimp in garlic sauce, pork rolls with pasta and a snack cake made of polenta with cheese are suitable.
Late last night I really wanted to eat. I looked in the refrigerator and decided to make a salad. It turned out very tasty. And today I repeated yesterday’s experiment and decided to share it with you.
Hummus is an ancient oriental cold snack made from chickpeas and sesame paste, spices and olive oil. Chickpeas are a rich source of vegetable protein, as well as various minerals, vitamins and fiber. I suggest you prepare a version of this snack with broccoli, which will not only give hummus color, but also enrich it with many useful substances. Hummus with broccoli will be a great snack on your New Year’s table!
When I decided to make this salad, I was sincerely glad that greens and salads can be bought at any time of the year. It helps to diversify the table, and just gives pleasure. Recommend. Simple and delicious.
