•  
  •  
  •  
  •  
  •  
  •  

Print Recipe
Hummus with Broccoli Recipe
Hummus is an ancient Oriental cold appetizer made of chickpeas and sesame paste, spices and olive oil. Chickpeas are a rich source of plant protein, as well as various minerals, vitamins, and fiber. I suggest you prepare a version of this snack with broccoli, which will not only give hummus colors, but also enrich it with a lot of useful substances. Hummus with broccoli will be a great snack on your new year's table!
Instructions
  1. Soak chickpeas overnight. Drain the water in which the chickpeas were soaked and add a new one, so that the chickpeas cover 5 cm. Cook for 1-1. 5 hours. Do not drain the remaining water. Chill the chickpeas.
    Soak chickpeas overnight. Drain the water in which the chickpeas were soaked and add a new one, so that the chickpeas cover 5 cm. Cook for 1-1. 5 hours. Do not drain the remaining water. Chill the chickpeas.
  2. Cut the broccoli and cook for 10 minutes. Cool.
    Cut the broccoli and cook for 10 minutes. Cool.
  3. In the bowl of the combine, load the chickpeas (leave a little for decoration), broccoli, tahini, oil, lemon juice, salt and spices and whisk, gradually adding the cooled broth to get the desired consistency ( it took me about 100 ml).
    In the bowl of the combine, load the chickpeas (leave a little for decoration), broccoli, tahini, oil, lemon juice, salt and spices and whisk, gradually adding the cooled broth to get the desired consistency ( it took me about 100 ml).
  4. The food processor did a great job of making hummus.
    The  food processor did a great job of making hummus.
  5. To serve, I grilled a baguette.
    To serve, I grilled a baguette.
  6. Bon appetit)
    Bon appetit)
  7. If you add more chickpea broth, then hummus can be used, for example, as a sauce for pasta.
    If you add more chickpea broth, then hummus can be used, for example, as a sauce for pasta.

  •  
  •  
  •  
  •  
  •  
  •  
1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet)
Loading...

Leave a Reply

avatar
  Subscribe  
Notify of