Lunch is the most important meal of the day, during which several dishes are usually served, and this makes some sense. According to Ayurveda, it is at noon that the stomach is most active, so even heavy food is perfectly digested and absorbed by the body. The most delicious recipes for lunch necessarily include a salad or an appetizer, the first and second course, dessert and a drink, although in everyday life it is sometimes possible to eat only the second – and more often without dessert. Nutritionists recommend eating soup and a second course for lunch, everything else is at the request and capabilities of the eater.
If you cook meat for lunch, prepare vegetables for it. There are a lot of options for what to cook from meat. If you are interested in a quick lunch, you do not want to mess with meat, you can cook a quick lunch by baking meat in the oven. If you have minced meat, then we will tell you what to cook for lunch from minced meat. Cutlets, meatballs, pasta with meat, meat casserole — all these are meat recipes for lunch from minced meat. Ask yourself what to cook delicious fish for lunch, and you will see that in fact you have dozens of options. Similarly, you will find many answers to the question of what can be cooked delicious from meat and mushrooms.
Sometimes it is important to choose a quick meal for lunch, which does not require much time to prepare and at the same time perfectly satisfies hunger, provides the body with all the necessary vitamins and nutrients, maintains a high level of efficiency and makes it possible to live up to dinner. As a second course for lunch, stuffed sweet peppers, chicken curry with rice, potatoes with cheese and broccoli with chicken meatballs, shrimp in garlic sauce, pork rolls with pasta and a snack cake made of polenta with cheese are suitable.
Stir-fry is one of the main culinary techniques in Oriental cuisine. This means that the products are cut into small pieces “for one bite” and quickly fried in a wok with constant stirring. Thus, the taste, crispness and vitamins, as well as meat and juice are preserved in vegetables. And it is unlikely that you will find a way to fry a chicken faster. This dish is prepared easily and quickly. Chicken meat goes well with the spicy, spicy, sour-salty taste of kimchi. If you don’t want the dish to get too spicy, then put less kimchi.
Kimchi in Korea is considered the main dish, without which no feast can do. I suggest you try kimchi daikon (lobi) – a Japanese radish. Unlike kimchi from Peking cabbage, it can not be eaten immediately after cooking, because the radish will be very bitter. The secret of making delicious daikon kimchi lies in a special way of its fermentation.
In order for the first vegetables, greens to appear, and our body will take fresh vitamins with pleasure, help him by preparing such a salad snack. Don’t be afraid to add young currant leaves and primroses to it, it’s delicious.
Well, what Korean cuisine can do without kimchi. As a rule, this is not a specific dish, but a way of marinating vegetables. In this case, today we will use Beijing kimchi cabbage. But with him we cook a spicy soup. Welcome to the table!
A long time ago, when I was just starting to get sick with Asia, I dug up a recipe for quick kimchi somewhere. Once I tried to cook for dinner, and my family quickly tasted this snack. In general, it is fast, tasty and spicy.
Today I want to treat you to sandwiches on rye bread with herring. Cottage cheese and vegetables will be a great addition! Vegetables will give juiciness, herring – piquancy, and cottage cheese will complete the harmony of taste!
A 2-in-1 recipe that combines both meat and side dish at once. The taste of the cooked dish is somewhat reminiscent of draniki, but with a pleasant surprise in the form of chicken chops inside.
