I present to your attention one of my favorite salads, which perfectly combines crispy arugula with caramelized chicken liver, tomatoes and olives. A very tasty dish.
It is easier to list the advantages that arugula does not have. The ancient Romans knew about its healing properties. Here are just some of them: it has a beneficial effect on the gastrointestinal tract, fights pathogenic viruses and bacteria, increases the level of hemoglobin in the blood and has a restorative effect on the immune system. From all sides, the thing is useful. It goes especially well with cheeses. Let’s spend, literally, 5 minutes and prepare a light, hearty and very tasty salad.
I saw the preparation of salad in one morning program. The nutritionist recommended it for breakfast, as the salad is rich in potassium. An interesting combination, I suggest you try it!
