It is easier to list the advantages that arugula does not possess. The ancient Romans knew about its healing properties. Here are just some of them: it has a beneficial effect on the gastrointestinal tract, fights disease-causing viruses and bacteria, increases the level of hemoglobin in the blood, and has a restorative effect on the immune system. From all sides, the thing is useful. It goes especially well with cheeses. Let's spend, literally, 5 minutes and prepare a light, hearty and very tasty salad.