Hummus from the Beans Recipe

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Hummus is a simple dish made from chickpeas. Very popular in the middle East and Asia. But there is one BUT. Cook for quite a long time and you can not always find chickpeas on sale. I suggest replacing the main component and speeding up the process. Instead of chickpeas, we take beans, and beans are already ready, in cans.

Salad-Cocktail Recipe

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This recipe has found on the vastness of the Internet. I really liked the idea of spicy dressing based on mayonnaise. The rest was done to your liking. I think your gourmet guests will appreciate it.

Salad with Beans, Cheese and Garlic Recipe

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The main thing in this salad is not to overdo it with cheese. Otherwise, the salad will be salted. Can be and at all without of salt indispensable, all ingredients and so salty!