Soy Asparagus “Fuzhu” Recipe

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What is interesting about asparagus fuzhu – it contains a very serious mass of soy protein-45g per 100g of dry product. There is still 20g of fat and 4g of carbohydrates, and when cooking, we will add more vegetable oil, but after that we will get not only delicious, but also suitable for the ratio of nutrients salad.

Yogurt and Coconut Chutney Recipe

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For those who love seafood, fish, I want to offer an unusual taste sauce. It will decorate your dish and give you a new taste experience. You can please your guests with such an interesting serving of shrimp. If you have a pack of prawns in your refrigerator, then unexpected guests will be something to surprise. The sauce is prepared quickly. Simmer the spices a little and mix all the ingredients. The piquancy of the sauce is given by cardamom, ginger. The sharpness of red hot pepper. The milky taste of coconut shavings makes the sauce tender. Yogurt and coconut sauce can also be served with chicken.