Plain Rye Bread Recipe

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They are often baked from rye flour, as there is a diabetic in the family. This bread is very much loved, it is crispy, with a pleasant rye taste. Knead the dough once, and then cook for 3 days – roll out and put in the oven. Quickly, and you can experiment with sprinkling.

The cake of Barley Recipe

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Recently I became very interested in barley flour because of its extremely useful properties. It helps to lower the level of “bad” cholesterol due to the high content of beta-glucan. In addition, it is a source of vitamins A, B, PP, as well as iron, potassium, sodium and other trace elements. The beneficial properties of the product depend on the presence of bran (and hence a large amount of fiber), which perfectly affect the work of the gastrointestinal tract. But baking it has its own characteristics, because too little gluten is formed in it. Today I want to introduce you to a cake made of barley flour. The cupcake is porous, airy, slightly moist.