Olive oil of the highest category (extra virgin) is essentially freshly squeezed olive juice, which professionals call first–pressed oil. This oil is obtained by cold pressing the fruits and separating the excess liquid in a centrifuge. Fresh olive is a capricious product, and within a day after harvesting it begins to oxidize, lose its shape, taste and aroma, so olives are turned into oil as close as possible to the place of collection and never transport fruits over long distances. This means that the first-pressed oil retains the unique aroma of olives of the region where it was made. Notes of flowers and fruits, artichokes and fresh grass.
Such a bright personality requires careful handling: extra virgin olive oil works best in its natural form at room temperature in salads, appetizers, sauces and even in cold desserts. Many manufacturers enrich its notes with additional flavors – basil, lemon zest, garlic, dried tomatoes and truffle. So the oil turns into a ready-made refined dressing. It is enough to dip a piece of ciabatta in olive oil with the aroma of noble white truffle to feel a powerful polyphony of flavors.
Olive Oil for Frying
Many home cooks are sure that frying and stewing in extra virgin olive oil is not right. From the heat, fragile natural flavors are destroyed, the oil changes texture and color, and the piquant bitterness turns into outright bitterness. But this is only partially true. In fact, the so–called “smoking point” (that is, the temperature limit after which all of the above irreversible processes begin to occur in the oil) even in first-pressed oil is quite high – up to 180 ° C, depending on the acidity of the product. In other words, if the dish is slowly languishing or baked in the oven with gentle heating, extra virgin oil releases all its flavor and transmits it to the products, which is exclusively beneficial for fish, meat or vegetables. This is the secret, for example, of the Provencal ratatouille – only mixed vegetables cooked in “virgin” olive oil turn into a luxurious, fragrant southern sun whole.
But if we are talking about high temperatures – deep-frying or frying in a hot frying pan, then the temperature shock will kill all living things. For these purposes, it is logical to use refined olive oil: it is sold both in pure form and mixed with a small amount of extra virgin (usually in a percentage ratio of 80:20). This oil is a workhorse in the kitchen, it is more affordable and absolutely universal, suitable for salad dressings and frying in a frying pan. Due to the high density, olive oil practically does not penetrate into the product during frying. And this is good news for those who want to eat a ruddy steak and observe the principles of a healthy diet: after frying, it is easy to remove excess olive oil with a paper towel.
It is worth considering that due to the high density, olive oil practically does not penetrate into the product during frying. The only thing to avoid is deep–frying and a hot frying pan
Skewers prepared according to this recipe have not only a bright appearance, but also taste. Teriyaki sauce gives the vegetables richness, lemon freshness, and green summer flavor and taste. Very harmonious combination!
Long stuffed baguette – thanks to the spicy sauce and filling, it turns out very tasty, satisfying and flavorful. In a circle of friends, such yummy food will fly with a Bang.
My family loves broccoli and mussels. I decided to combine them out of curiosity. What was my surprise when I found this recipe on the Internet! It turns out that someone already came up with it before me!)))
Excellent sauce, really thick, with a bright and very pleasant taste. It will perfectly complement cereal side dishes, baked potatoes, chicken or meat. Yes, and just spread on bread – it will also be delicious!
Beef is prepared with a minimum of oil and is suitable for those who adhere to proper nutrition. I like spicy, so in addition to the finished complex seasoning, I add pepper. If you don’t like spicy, you can add just a little or not at all.
Chvishtari-tortillas that are made from corn flour. Unlike mchadi, they have cheese in their composition. Chvishtari came to us from the region of Western Georgia, Megrelia, where corn flour is used in many dishes.
Brazilian cheese bread (Pao de Queijo) originated from African slaves who worked in the mining industry in Brazil. Common flour in that region was a rarity (and a luxury), so the local population began to work with cassava root. However, the product obtained from it is something between flour and starch (and closer to the second). There was no cheese then either, they did without it. But over time, life has improved, the number of products has increased and now Pao de Queijo is the business card of Brazil.
Today I will make cutlets according to an ancient recipe that I was taught for the first time in my life. But I will make some changes to this recipe. I will describe the original recipe and today’s one. If you are interested, please come in. Cutlets are very tasty, meat and juicy.
This dish is a godsend for cases when you need a hot appetizer or a quick side dish. The dish will perfectly complement the taste of meat or fish steak.