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Tuna in Tomato Sauce Recipe
Simple and quick recipe for tuna steak in tomato sauce.
Cook Time 25 minutes
Servings
Ingredients
Cook Time 25 minutes
Servings
Ingredients
Instructions
  1. Pre-defrost the steaks. I took a few because they were small.Paprika can be taken just sweet, or you can make a mix with smoked.
    Pre-defrost the steaks. I took a few because they were small.Paprika can be taken just sweet, or you can make a mix with smoked.
  2. Pat the steaks on both sides with a paper towel. Season with salt and pepper on both sides.
    Pat the steaks on both sides with a paper towel. Season with salt and pepper on both sides.
  3. Fry the steaks for about 2 minutes on each side, depending on their thickness.You can focus on the temperature inside: 43 degrees - very juicy and a little hard (like a meat steak with blood) 46 degrees - meaty and juicy 49 degrees - hard and dry (like a well-done steak).And set aside, covered with foil.
    Fry the steaks for about 2 minutes on each side, depending on their thickness.You can focus on the temperature inside:
43 degrees - very juicy and a little hard (like a meat steak with blood)
46 degrees - meaty and juicy
49 degrees - hard and dry (like a well-done steak).And set aside, covered with foil.
  4. In the same pan, fry the onion and garlic.
    In the same pan, fry the onion and garlic.
  5. Add the spices and mix.
    Add the spices and mix.
  6. Add the wine. Steam it for a couple of minutes.
    Add the wine. Steam it for a couple of minutes.
  7. Add tomato sauce, salt, pepper, and parsley.Stir, lower the heat and cook for a few minutes or until the sauce is thick.
    Add tomato sauce, salt, pepper, and parsley.Stir, lower the heat and cook for a few minutes or until the sauce is thick.
  8. Return the steaks to the pan.
    Return the steaks to the pan.
  9. Cover them with the sauce, heat and remove from the heat.
    Cover them with the sauce, heat and remove from the heat.
  10. Bon appetit.
    Bon appetit.
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