Mashed Peas with Roasted Meat Recipe

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A delicious dish for a lean menu. Peas give satiety, and baked carrots and onions with seitan give the illusion of the presence of meat. Seitan (wheat protein, vegetarian “meat”) in fried form, it is very similar to meat casseroles / pork rinds. Both tasty and healthy. Yes, peas contain a lot of vitamins, trace elements and minerals. It is well absorbed, normalizes metabolism, strengthens the walls of blood vessels, etc. And peas are healthier than potatoes.

Vegetable Caviar “Borscht” Recipe

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I offer you caviar from vegetables that are available all year round. An all-season dish, very convenient! Why borscht caviar? But because it is prepared from those vegetables that go into the traditional red borscht. For me, this recipe is a lifesaver. And as a snack, and as a side dish, and as an independent dish – a great option. Hot and cold. It’s easy! Delicious and healthy. Come in, maybe you’ll need a recipe.

Vegetable Caviar Recipe

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I cooked according to this recipe (calculated) 12 times a season, everyone is delighted. There are, of course, many recipes for vegetable caviar on the site, but there are nuances. The recipe is simple even for a novice hostess. Delicious, fast and healthy!