Vegetable oil is used in cooking all the time. These are not only salads with vegetable oil, but also any toasts for sauces, soups, second courses. Vegetable oil is also added to the yeast dough. Pancakes, fritters and pies are baked in vegetable oil.
The ideal oil for cooking and baking is coconut oil, even though it is unrefined. Feel free to grease a baking sheet or frying pan and even fry steaks.
Remember that 1 tablespoon of oil contains 120 kcal. Measure the oil with spoons, do not pour from the bottle. I recommend using sprays.
If you want to get the most out of the oils you use, combine 2-3 types, for example, linseed and olive oil for salads and avocado oil for baking. Diversity is the key point.
Vegetable oil is obtained when it is squeezed from the fruits, roots, seeds, stems of suitable plants. In principle, you can squeeze oil from almost any plant.
Most of the vegetable oil is triglycerides. Their content in the product is almost 97 percent. The remaining three percent are phosphatides, lipochromes, waxes, fatty acids, vitamins and tocopherols. In addition, these three percent of vegetable oil also contains substances that are responsible for the taste and color of the product.
Vegetable oil is divided into refined and unrefined. Unrefined sunflower oil is an oil with a richer aroma and taste. Since vegetable oil is made from plants, there can be no cholesterol in it by default, since cholesterol is a substance of animal origin.
Very interesting, light and beautiful salad. To the best of spicy, with a pleasant taste and a small amount of ingredients. It is easy to prepare, and on the festive table it will be a clear favorite.
Delicious, tender, Sunny soup with cauliflower, millet and melted cheese. It is prepared quickly from the simplest products, and the result is above all praise. Soup will add to Your collection of recipes and become one of your favorite.
Today we are preparing super-good cucumbers. This is an appetizer and a salad at the same time! I always make such cucumbers to barbecue in nature, and they are also very good with young potatoes, with meat, and just like that! Crispy, spicy and very juicy cucumbers. Try it, this is a delicious recipe!
Preparing a festive cake, I really want to please all the taste preferences of my family and friends. It was this desire that inspired me to prepare an assorted cake, which combines pieces of four different cakes. It turns out very tasty, moderately sweet and full of different flavors.
Almost a standard recipe for standard cutlets. There are many similar recipes on the site, but I met this breading recently on the Internet. I decided to share it with you, dear cooks.
Beef and string beans are an obvious combination. This does not make the dish any less delicious. It was the first time I cooked it in winter, so I used string beans bought in the summer, pre-sliced and frozen in the freezer. And if you cook in the summer, it is best to use fresh.
It is a time of grace for fresh, young vegetables! I suggest you try new potatoes, carrots and zucchini baked in the oven in a fragrant dressing with French mustard and garlic!
