Vegetable oil is used in cooking all the time. These are not only salads with vegetable oil, but also any toasts for sauces, soups, second courses. Vegetable oil is also added to the yeast dough. Pancakes, fritters and pies are baked in vegetable oil.
The ideal oil for cooking and baking is coconut oil, even though it is unrefined. Feel free to grease a baking sheet or frying pan and even fry steaks.
Remember that 1 tablespoon of oil contains 120 kcal. Measure the oil with spoons, do not pour from the bottle. I recommend using sprays.
If you want to get the most out of the oils you use, combine 2-3 types, for example, linseed and olive oil for salads and avocado oil for baking. Diversity is the key point.
Vegetable oil is obtained when it is squeezed from the fruits, roots, seeds, stems of suitable plants. In principle, you can squeeze oil from almost any plant.
Most of the vegetable oil is triglycerides. Their content in the product is almost 97 percent. The remaining three percent are phosphatides, lipochromes, waxes, fatty acids, vitamins and tocopherols. In addition, these three percent of vegetable oil also contains substances that are responsible for the taste and color of the product.
Vegetable oil is divided into refined and unrefined. Unrefined sunflower oil is an oil with a richer aroma and taste. Since vegetable oil is made from plants, there can be no cholesterol in it by default, since cholesterol is a substance of animal origin.
Your guests are unlikely to be able to guess the composition of the filling, it will be a surprise for them. You won’t surprise anyone with a liver pie, but you can still dream up with the filling. The idea of the filling was born from a friend who brought my favorite pineapple from Thailand. On any of my festive table there are always dishes with pineapple. I decided to cook something new. It turned out very tender and juicy.
I propose to cook a delicate cheese-curd mousse. Put the spinach on one part, the peas and zucchini on the other and pour it all over the baked pepper jelly. This snack will look good on the festive table.
For some reason, I wanted to give this salad exactly that name, because it includes: horseradish and honey! The main ingredient is carrots! Well, the multicomponent refueling does everything else!
Delicious mackerel under a bright, juicy, slightly spicy marinade. A great snack for the festive table. I recommend cooking a double portion at once, because the fish diverges at lightning speed.
My friends, do not rush to pass by this recipe. In my opinion, you will definitely like the dish. Delicious and simple at home, it will gather your family and friends at a family or holiday table.
Juicy, fragrant, soft meat, cut into portions and baked in the oven! I doubted until the last, but after cooking I was convinced – it’s true! By the way, the side dish to match the meat is very tasty!
