Best Food Recipes 2023 Step by Step with Pictures
Vegetable oil is used in cooking all the time. These are not only salads with vegetable oil, but also any toasts for sauces, soups, second courses. Vegetable oil is also added to the yeast dough. Pancakes, fritters and pies are baked in vegetable oil.
The ideal oil for cooking and baking is coconut oil, even though it is unrefined. Feel free to grease a baking sheet or frying pan and even fry steaks.
Remember that 1 tablespoon of oil contains 120 kcal. Measure the oil with spoons, do not pour from the bottle. I recommend using sprays.
If you want to get the most out of the oils you use, combine 2-3 types, for example, linseed and olive oil for salads and avocado oil for baking. Diversity is the key point.
Vegetable oil is obtained when it is squeezed from the fruits, roots, seeds, stems of suitable plants. In principle, you can squeeze oil from almost any plant.
Most of the vegetable oil is triglycerides. Their content in the product is almost 97 percent. The remaining three percent are phosphatides, lipochromes, waxes, fatty acids, vitamins and tocopherols. In addition, these three percent of vegetable oil also contains substances that are responsible for the taste and color of the product.
Vegetable oil is divided into refined and unrefined. Unrefined sunflower oil is an oil with a richer aroma and taste. Since vegetable oil is made from plants, there can be no cholesterol in it by default, since cholesterol is a substance of animal origin.
A simple and uncomplicated recipe for cooking chicken in Provence. This recipe is suitable for both a festive dinner and for home gatherings. The key secret here is also in the spices and additives for the chicken marinade, the dish has a piquant taste with a slight sourness and an incomparable aroma.
To mix the meat of a four-legged animal and a bird for minced meat is a sacred thing. For example, for Siberian dumplings in the old days, minced meat was always prepared with game, and often this game turned out to be the meat of taiga poultry. I didn’t have a taiga bird at hand, but I did have a well-fed turkey. Considering that turkey meat is low-fat-rather, dietary, and the dish I conceived is not for those who are on a diet, I added a pork neck and some lard. Instead of the usual loaf soaked in cream, I used raw potatoes.
