Vegetable oil is used in cooking all the time. These are not only salads with vegetable oil, but also any toasts for sauces, soups, second courses. Vegetable oil is also added to the yeast dough. Pancakes, fritters and pies are baked in vegetable oil.
The ideal oil for cooking and baking is coconut oil, even though it is unrefined. Feel free to grease a baking sheet or frying pan and even fry steaks.
Remember that 1 tablespoon of oil contains 120 kcal. Measure the oil with spoons, do not pour from the bottle. I recommend using sprays.
If you want to get the most out of the oils you use, combine 2-3 types, for example, linseed and olive oil for salads and avocado oil for baking. Diversity is the key point.
Vegetable oil is obtained when it is squeezed from the fruits, roots, seeds, stems of suitable plants. In principle, you can squeeze oil from almost any plant.
Most of the vegetable oil is triglycerides. Their content in the product is almost 97 percent. The remaining three percent are phosphatides, lipochromes, waxes, fatty acids, vitamins and tocopherols. In addition, these three percent of vegetable oil also contains substances that are responsible for the taste and color of the product.
Vegetable oil is divided into refined and unrefined. Unrefined sunflower oil is an oil with a richer aroma and taste. Since vegetable oil is made from plants, there can be no cholesterol in it by default, since cholesterol is a substance of animal origin.
Tired of waiting for the persimmon to ripen, we still sell “wooden”. I know that it is good in baking, I will try to add it to the cake along with the Apple. I liked that it turns out loose, not dense, tender. The recipe was in glasses, I converted to grams, reduced the sugar. Added cranberries and persimmons.
Delicious, spicy and savory salad. For fans of warmer, even, I would say, hotter. Hearty, interesting and not heavy – this salad will delight you in the autumn days.
In the autumn period, especially at the very beginning, you always want warmth – a cozy soft blanket, a Cup of strong coffee and a hearty hot soup. Is it different for You?! I suggest an interesting recipe. With beer and fried bacon, with broccoli and various cheeses…, a little unusual and very tasty. Recommend.