An option is a recipe that is maximally simplified and minimizes labor intensity (thanks to all the poaching chefs). Do not fry. No fat, except fish. Blitz: simple/fast/natural. Hopefully for dieting.
The salad is very simple, it is prepared in a few minutes, here is the most important dressing! A delicious, fragrant dressing will turn out to be a regular salad.
This is a rather thin omelet, even egg-vegetable porridge turns out, but my family really like it. In Vietnam, somehow the chef cooked exactly the way I liked it, and I took this recipe for use.
The name of the cutlet speaks for itself… Cutlets cooked according to this recipe contain a huge amount of protein. There is chicken protein, egg white, and cottage cheese protein. The cutlets will turn out juicy and tender.