A combination of medicinal plants such as sage and linden can help in autumn and winter not to get sick. Increases immunity and reduces the risk of acute respiratory infections. In addition, sage and lime tea (one tablespoon of dried plants per liter of boiling water) perfectly helps with various diseases of the respiratory tract, being an excellent expectorant that helps to cleanse the bronchi and lungs of mucus. To increase the effectiveness, it is recommended to add milk and a little honey to this tea. I used to do this until this recipe caught my eye. True, there are no lime trees here, but, I assure you, the warming effect of this is no less. Therefore, I recommend drinking it at night to go to bed after it.
| Cook Time | 10 minutes |
| Servings |
Ingredients
- 1 glass Buttermilk
- 1 teaspoon Honey
- 1 tablespoon Salvia finely chopped or 1/8 teaspoon dry
- 1/4 glass Water
Ingredients
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Instructions
- Our ingredients.
- Wash the sage, finely chop it and pour boiling water over it. Let it brew and cool down.
- Pour the buttermilk into a blender, put the honey, pour in the strained broth of sage and whisk everything.
- Bon appetit!!!
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