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Protein Salad with Cucumbers Recipe
Energy boost, balanced composition and excellent taste! And it is prepared very simply and quickly, in just 5 minutes.
Cook Time 10 minutes
Servings
Ingredients
Cook Time 10 minutes
Servings
Ingredients
Instructions
  1. The cooking time is indicated without taking into account the cooking of beans. I soaked the beans overnight, then cooked for about 40 minutes. You can use any variety of beans. Flip it on a sieve to drain excess liquid.
    The cooking time is indicated without taking into account the cooking of beans.
I soaked the beans overnight, then cooked for about 40 minutes. You can use any variety of beans.
Flip it on a sieve to drain excess liquid.
  2. Cut the onion into half rings and sprinkle with lemon juice.
    Cut the onion into half rings and sprinkle with lemon juice.
  3. Cut the pickles first lengthwise, then in slices.
    Cut the pickles first lengthwise, then in slices.
  4. Put the beans on a platter, then the onion and half a can of canned tuna. It is suitable both in oil and in its own juice. Put cucumbers on top.
    Put the beans on a platter, then the onion and half a can of canned tuna. It is suitable both in oil and in its own juice. Put cucumbers on top.
  5. Cut the egg into four pieces and add it to the salad.
    Cut the egg into four pieces and add it to the salad.
  6. Pour in a little lemon juice. You can add a little vegetable oil, but I didn't add it. Ready.
    Pour in a little lemon juice. You can add a little vegetable oil, but I didn't add it. Ready.
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