Buckwheat Porridge with Squash Recipe

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I propose to combine two wonderful products in one plate and sprinkle the zucchini with buckwheat groats – the groats will absorb vegetable juices and turn out delicious and fragrant. Carrots and green onions will give the porridge freshness and juiciness, and cheese will complement the harmonious taste. This porridge will be an excellent option for a varied daily menu.

Flax Seed Porridge without Cooking Recipe

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I want to share a recipe for the so-called flaxseed porridge, although it is not porridge in the usual sense, and the set of ingredients may vary, although flaxseed as the main one, of course, remains. I eat this porridge every other day or two, it gives a lot of nutrients, because everything is consumed raw, and the supply of omega-3 for several days is in good ratio with omega-6. Plus, it saves time! Try this!

Kulesh with Mushrooms Recipe

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Kulesh (Kulish) is a dish of Zaporozhye Cossacks. A real Cossack kulesh — spring water, Sumy millet and wild garlic, and all that. Nowadays, the recipe for kulesh has changed, it is porridge with the addition of other ingredients. Any cereal is good in kulesh, but it is better if it is boiled. I decided to try to cook a low-fat mushroom kulesh with rice and vegetables, but nutritious, delicious and very fragrant.