Washed rice. Fill it with water in a ratio of 1 to 2. Cook for about 20 minutes;
After the rice is cooked: pour the chopped arugula into it and mix thoroughly.
The output is 2 servings of 390 grams. Per serving 477 calories, 11.4 protein, 1.2 fat, 105 carbs. This is a very nutritious Breakfast that will not starve throughout the day.
It can also be decorated with your favorite fruits, nuts and so on. I decorated it with parsley.
Porridge turns out very fragrant, with a peculiar taste due to arugula. Bon appetit!