Avocado Salad Recipe

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Avocado helps to lower the level of bad cholesterol, protects against coronary heart disease and contains a bunch of useful vitamins! For those who are not familiar with avocado, the taste of this fruit is somewhat oily, creamy and, it seems to me, a little nutty.

Salad ” Women’s Happiness” Recipe

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Peking cabbage is a valuable dietary product. It has negligible calories (only 12 per 100 g), which contributes to weight loss, and a huge amount of nutrients! This vegetable is especially rich in vitamin PP. Its lack leads to increased nervous excitability. This vitamin is found only in rye bread and radish, so it is especially important to use Peking cabbage for those who do not eat bread.