We present you healthy dietary dishes that you can cook at home. To maintain tone, strengthen immunity and excellent physical shape, you need to eat right, spend time outdoors and move a lot. Dietary meals for every day, the recipes of which you will find in our section, will help you get rid of extra pounds and feel great. Moreover, simple dietary recipes for weight loss will help all those who, for various reasons, cannot eat high-calorie food. Good luck in cooking and be healthy!
No special culinary skills are required to create low-calorie masterpieces. A large number of cool dessert recipes will attract attention and delight those who find it difficult to say goodbye to cakes and sweets. Everyone will find a dish that suits their personal preferences.
There is an opinion that low-calorie dishes are always bland and tasteless, and a dietary diet is often perceived as a temporary alternative to regular nutrition. Everyone who is forced to follow a diet dreams that as soon as the arrow of the scales shows the desired figure, this torment will end. Author’s recipes for cooking delicious, healthy and simple dishes from the diet menu will change your ideas about low-calorie nutrition, and you will learn how to create dietary culinary masterpieces at home. If you cook appetizing and delicious, serving food beautifully decorated, then guests will not notice that they are eating diet dishes.
Here you can find delicious recipes from the diet menu with photos – rice with pumpkin and pine nuts, steamed chicken cutlets with zucchini and oatmeal, dried fruit candies with cranberries, lean cookies with cherry syrup and fitness bread made of rye flour with flaxseed and wheat bran. After trying fried cheese with fruit and honey, oatmeal muffins and curd-chocolate cake with cherries, you will understand that you can lose weight with pleasure, without giving up the usual tastes. If earlier the diet was associated only with dry chicken breasts and lettuce leaves without dressing, now you will enjoy delicious food and lose weight! Do not deny yourself the pleasures, because the tastier the diet, the longer you can stay on it.
A light, low-calorie, simple and at the same time delicious dish. Appetizer, side dish, sauce or spread for sandwiches – everyone will use it in their own way. Bring variety to the lean table and not only. The proportions are approximate.
I’m surprised I didn’t find any on the site.. I cook this puree starting from the first feeding… you can’t drag your daughter away from him!)) Broccoli gives mashed potatoes lightness, makes it more tender, and the spring green color is able to decorate any festive dish! Besides – it’s very tasty!!!
No, it’s not a typo. I actually used mashed potatoes to make truffles instead of heavy cream or butter. And believe me, if you don’t know, no one can tell what they’re made of. This is a kind of “dietary” option, because there are much fewer calories and fat here than in ordinary truffles. In addition, you will need only four ingredients. And delicious!!!
I want to offer a recipe for a healthy, delicious, vegetable and dietary salad! For those who want to crunch in the evening and not only! The post fits just perfectly!
Fresh, juicy and very tasty salad, seasoned with sweet and sour sauce. Great for fasting, low-calorie, healthy! And its bright appearance and great taste will cheer you up perfectly!
Beetroot is a unique vegetable. One of the few that practically does not lose its useful properties during cooking. And in the spring, vitamins are so needed. Therefore, I will offer you a healthy and vitamin beet salad with dried apricots, almonds and an interesting dressing with orange flavor.
