We present you healthy dietary dishes that you can cook at home. To maintain tone, strengthen immunity and excellent physical shape, you need to eat right, spend time outdoors and move a lot. Dietary meals for every day, the recipes of which you will find in our section, will help you get rid of extra pounds and feel great. Moreover, simple dietary recipes for weight loss will help all those who, for various reasons, cannot eat high-calorie food. Good luck in cooking and be healthy!
No special culinary skills are required to create low-calorie masterpieces. A large number of cool dessert recipes will attract attention and delight those who find it difficult to say goodbye to cakes and sweets. Everyone will find a dish that suits their personal preferences.
There is an opinion that low-calorie dishes are always bland and tasteless, and a dietary diet is often perceived as a temporary alternative to regular nutrition. Everyone who is forced to follow a diet dreams that as soon as the arrow of the scales shows the desired figure, this torment will end. Author’s recipes for cooking delicious, healthy and simple dishes from the diet menu will change your ideas about low-calorie nutrition, and you will learn how to create dietary culinary masterpieces at home. If you cook appetizing and delicious, serving food beautifully decorated, then guests will not notice that they are eating diet dishes.
Here you can find delicious recipes from the diet menu with photos – rice with pumpkin and pine nuts, steamed chicken cutlets with zucchini and oatmeal, dried fruit candies with cranberries, lean cookies with cherry syrup and fitness bread made of rye flour with flaxseed and wheat bran. After trying fried cheese with fruit and honey, oatmeal muffins and curd-chocolate cake with cherries, you will understand that you can lose weight with pleasure, without giving up the usual tastes. If earlier the diet was associated only with dry chicken breasts and lettuce leaves without dressing, now you will enjoy delicious food and lose weight! Do not deny yourself the pleasures, because the tastier the diet, the longer you can stay on it.
Dear chefs, this pastrami is something amazing. Since I generally like recipes from the “put-forget-Nirvana” series, I love this pastrami doubly, because I have to forget about it twice. Moreover, the whole process, from pickling to heat treatment, was invented by me personally, the recipe is, so to speak, author’s (wow, how loud it sounds).
I was looking for a recipe for meat that could be eaten both hot and cold, sliced and in the form of a sandwich in the morning for breakfast, an alternative to sausage. Everything was something special, this one was the perfect embodiment of my desire! Tender, fragrant meat, the taste of which can be slightly changed from time to time depending on the destination, is actually cooked very quickly, although it requires marinating for at least a day. You can cook both chicken and turkey.
Parfait (in French “parfait”) means “perfect, magnificent”. Here is such a dessert, I combined the idea of my favorite carrot casserole and the method of preparing the filling of my favorite “Curd pie with black currant”, so this miracle was born! Welcome to the table!!!
Traditionally, American parfait is served in a tall glass so that you can see all the layers of the dessert. I use this idea, but I use it as a variant of “Breakfast in a jar” or “takeaway” – a healthy treat that my daughter takes with her to school.
A simple and quick side dish, the recipe of which I received from a friend. Another advantage of this dish is that it is delicious both hot and cold (practically a salad or snack).
This is a rather lazy and fast version of the burrito, since I took canned ingredients for the filling. This dish is perfect for breakfast or as a snack in the post.
Sometimes on a fine summer day you want to go on a picnic or just sit with friends in the fresh air, but there is no opportunity to cook a barbecue (desire, strength, etc.). Then we have various types of snacks: sandwiches, sandwiches, rolls, pita bread… I suggest you try my version-tortillas, which are so convenient to take with you!