Hummus with Broccoli Recipe

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Hummus is an ancient oriental cold snack made from chickpeas and sesame paste, spices and olive oil. Chickpeas are a rich source of vegetable protein, as well as various minerals, vitamins and fiber. I suggest you prepare a version of this snack with broccoli, which will not only give hummus color, but also enrich it with many useful substances. Hummus with broccoli will be a great snack on your New Year’s table!

Salad with Arugula and cherry Tomatoes Recipe

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It is easier to list the advantages that arugula does not have. The ancient Romans knew about its healing properties. Here are just some of them: it has a beneficial effect on the gastrointestinal tract, fights pathogenic viruses and bacteria, increases the level of hemoglobin in the blood and has a restorative effect on the immune system. From all sides, the thing is useful. It goes especially well with cheeses. Let’s spend, literally, 5 minutes and prepare a light, hearty and very tasty salad.