Lunch is the most important meal of the day, during which several dishes are usually served, and this makes some sense. According to Ayurveda, it is at noon that the stomach is most active, so even heavy food is perfectly digested and absorbed by the body. The most delicious recipes for lunch necessarily include a salad or an appetizer, the first and second course, dessert and a drink, although in everyday life it is sometimes possible to eat only the second – and more often without dessert. Nutritionists recommend eating soup and a second course for lunch, everything else is at the request and capabilities of the eater.
If you cook meat for lunch, prepare vegetables for it. There are a lot of options for what to cook from meat. If you are interested in a quick lunch, you do not want to mess with meat, you can cook a quick lunch by baking meat in the oven. If you have minced meat, then we will tell you what to cook for lunch from minced meat. Cutlets, meatballs, pasta with meat, meat casserole — all these are meat recipes for lunch from minced meat. Ask yourself what to cook delicious fish for lunch, and you will see that in fact you have dozens of options. Similarly, you will find many answers to the question of what can be cooked delicious from meat and mushrooms.
Sometimes it is important to choose a quick meal for lunch, which does not require much time to prepare and at the same time perfectly satisfies hunger, provides the body with all the necessary vitamins and nutrients, maintains a high level of efficiency and makes it possible to live up to dinner. As a second course for lunch, stuffed sweet peppers, chicken curry with rice, potatoes with cheese and broccoli with chicken meatballs, shrimp in garlic sauce, pork rolls with pasta and a snack cake made of polenta with cheese are suitable.
I share my family pizza recipe. Stored since autumn, baked and frozen sweet peppers allow you to make this pizza on any winter day and delight us with its sweet taste. A large amount of baked pepper makes this dish not only fragrant, sweet, but also quite useful. It is healthier than regular pizza, as the dough is made from a mixture of unbleached wheat flour and wholemeal flour; the filling contains more pepper, does not contain any smoked meat, and the cheese is not baked under direct heating of the upper spiral of the oven. Less trans fat is formed, since this dish is sprinkled with cheese 10 minutes before cooking, so that it melts, but does not dry out (so that the fat does not separate from it as in ordinary purchased pizzas). This dish is slightly sweet due to the pepper and spicy due to the spices.
The dish is very simple, the number of ingredients is minimal. Everything you need for a delicious lunch or dinner, except duck, is always at hand. And of course the cauldron. However, I want to note that in the cauldron on the fire, we cook it only in the summer season in the country, in winter you can safely cook it at home on the stove in thick-walled dishes. Also, if you do not have the opportunity to buy a duck for spare parts-) then you can cut the whole into portions.
Juicy chicken fillet in tomato sauce and crispy zucchini and carrot paste. Juicy and delicious. All this is prepared in just minutes. A light and healthy lunch or dinner. It will appeal not only to those who follow the figure.
For the recipe, I used a small, river bass. The sauce perfectly complemented the taste of the fish. Juicy, tender and very tasty. Cooking is simple and fast. Be sure to try it, I recommend it.
