Lunch is the most important meal of the day, during which several dishes are usually served, and this makes some sense. According to Ayurveda, it is at noon that the stomach is most active, so even heavy food is perfectly digested and absorbed by the body. The most delicious recipes for lunch necessarily include a salad or an appetizer, the first and second course, dessert and a drink, although in everyday life it is sometimes possible to eat only the second – and more often without dessert. Nutritionists recommend eating soup and a second course for lunch, everything else is at the request and capabilities of the eater.
If you cook meat for lunch, prepare vegetables for it. There are a lot of options for what to cook from meat. If you are interested in a quick lunch, you do not want to mess with meat, you can cook a quick lunch by baking meat in the oven. If you have minced meat, then we will tell you what to cook for lunch from minced meat. Cutlets, meatballs, pasta with meat, meat casserole — all these are meat recipes for lunch from minced meat. Ask yourself what to cook delicious fish for lunch, and you will see that in fact you have dozens of options. Similarly, you will find many answers to the question of what can be cooked delicious from meat and mushrooms.
Sometimes it is important to choose a quick meal for lunch, which does not require much time to prepare and at the same time perfectly satisfies hunger, provides the body with all the necessary vitamins and nutrients, maintains a high level of efficiency and makes it possible to live up to dinner. As a second course for lunch, stuffed sweet peppers, chicken curry with rice, potatoes with cheese and broccoli with chicken meatballs, shrimp in garlic sauce, pork rolls with pasta and a snack cake made of polenta with cheese are suitable.
I want to share with you a very simple, but nevertheless original and delicious recipe that won the hearts of my family! I saw the idea of such a snack in an advertisement for a grill, I don’t know the exact composition, so I had to improvise. I recommend cooking it!
Chia seeds are known for their beneficial properties. Pudding from these seeds is prepared very simply. This dessert is lactose-free, gluten-free, no added sugar. Enjoy without harm to your health and figure!
And hello everyone! Yesterday I decided to cook a delicious dinner. I made “Chicken Thigh Chops in an egg” and it’s the best dinner I’ve ever made. The chops turned out very tasty, appetizing, and soft. As a side dish, you can prepare pasta, or any other side dish of your choice. These chops can be prepared for dinner, as a second course, or for some kind of feast. I want to offer you a video recipe. Thank you all very much for your attention, have a good summer!
Sausages made from ground beef. I wrapped some of the sausages in eggplant plates, some in bacon, and sprinkled the rest with sesame seeds. Everyone can choose a sausage to their taste.
I want to introduce you to the Bulgarian casserole-gyuvech. Gyuvech can be vegetable, meat, with sausages. In my version, gyuvech with homemade sausages, the Bulgarians call them-nadenitsa))) A very hearty, good-quality country dish. Flavorful and savory.
I want to share my classic sushi recipe, which I have been preparing for several years. A mandatory component is not only nori and salmon, but also pickled (lightly salted) cucumber, and its brine. In this dish, brine replaces rice vinegar, which is usually used to prepare rice for drying. Everyone has their own favorite recipe for pickling cucumbers, in which the taste of sushi can be a little different. Due to the presence of spices in cucumber brine, it enriches this dish not only with an additional aroma, but also with taste.
Cheap fish does not mean that it is not tasty and not healthy. Whiting is a fish of the cod family. The fish itself is quite tasty. It has a flaky white meat and a soft fishy taste. The flesh is light, dense, sweet and tender. In 100 g of boiled whiting contains about 82 kcal. It contains almost 19 g of protein, 0.9 g of fat and no carbohydrates at all. It is suitable for dieting: and for weight loss; and for therapeutic; and fillets of this fish can be included in the diet of children older than 10 months, as well as the elderly and people who have suffered serious injuries or serious illnesses. I offer you today whiting baked with vegetables, leeks and rosemary in sour cream under a thin layer of cheese.
A very delicious recipe for stuffed peppers with lean meat and vegetables. Using grated raw carrots without the classic frying in oil: removes trans fats, reduces calories and saves time cooking this dish. The absence of garlic and fried onions allows you to feel the taste of vegetables with meat better. Spices add their own zest and useful substances to this fragrant dish.
Appetizer for one and two. Recipe for a simple and delicious snack of 4 ingredients “Envelopes of pita bread with cheese-tomato filling”. This snack can be prepared for a snack and so on. Thank you for your attention, all the best.