Lunch is the most important meal of the day, during which several dishes are usually served, and this makes some sense. According to Ayurveda, it is at noon that the stomach is most active, so even heavy food is perfectly digested and absorbed by the body. The most delicious recipes for lunch necessarily include a salad or an appetizer, the first and second course, dessert and a drink, although in everyday life it is sometimes possible to eat only the second – and more often without dessert. Nutritionists recommend eating soup and a second course for lunch, everything else is at the request and capabilities of the eater.
If you cook meat for lunch, prepare vegetables for it. There are a lot of options for what to cook from meat. If you are interested in a quick lunch, you do not want to mess with meat, you can cook a quick lunch by baking meat in the oven. If you have minced meat, then we will tell you what to cook for lunch from minced meat. Cutlets, meatballs, pasta with meat, meat casserole — all these are meat recipes for lunch from minced meat. Ask yourself what to cook delicious fish for lunch, and you will see that in fact you have dozens of options. Similarly, you will find many answers to the question of what can be cooked delicious from meat and mushrooms.
Sometimes it is important to choose a quick meal for lunch, which does not require much time to prepare and at the same time perfectly satisfies hunger, provides the body with all the necessary vitamins and nutrients, maintains a high level of efficiency and makes it possible to live up to dinner. As a second course for lunch, stuffed sweet peppers, chicken curry with rice, potatoes with cheese and broccoli with chicken meatballs, shrimp in garlic sauce, pork rolls with pasta and a snack cake made of polenta with cheese are suitable.
Juicy and bright fresh vegetables fill the salad with vitamins, and fried eggplant and meat make it satisfying. All the ingredients add an original touch in their own way, harmoniously combining with each other.
Fresh healthy low-calorie salad. It’s good at any time of the year when you want vitamins. Ideally, olive oil and balsamic vinegar are used for dressing, but you can also use low-fat yogurt or light mayonnaise.
Chard is a leaf beet. For this salad, you can use young beet tops. It will also be very tasty. For refueling, I used grainy cottage cheese in cream – just wonderful! Salad, where there are a lot of greens, with an egg – full of vitamins and benefits!
Holidays are always associated with sweet treats: cakes, pastries, cookies… But no less delicious and will delight guests and such cupcakes, with cheese and eggs.
I’m baking mackerel for the first time in my life. And for the first time in my life, I cook fish fillets according to the precepts of the masters of the Japanese outskirts. It turned out interesting, simple, and most importantly – not dry. It seems like you need to worry a lot, but the marinade is easy to prepare when you are preparing a vegetable salad for dinner.
