Lunch is the most important meal of the day, during which several dishes are usually served, and this makes some sense. According to Ayurveda, it is at noon that the stomach is most active, so even heavy food is perfectly digested and absorbed by the body. The most delicious recipes for lunch necessarily include a salad or an appetizer, the first and second course, dessert and a drink, although in everyday life it is sometimes possible to eat only the second – and more often without dessert. Nutritionists recommend eating soup and a second course for lunch, everything else is at the request and capabilities of the eater.
If you cook meat for lunch, prepare vegetables for it. There are a lot of options for what to cook from meat. If you are interested in a quick lunch, you do not want to mess with meat, you can cook a quick lunch by baking meat in the oven. If you have minced meat, then we will tell you what to cook for lunch from minced meat. Cutlets, meatballs, pasta with meat, meat casserole — all these are meat recipes for lunch from minced meat. Ask yourself what to cook delicious fish for lunch, and you will see that in fact you have dozens of options. Similarly, you will find many answers to the question of what can be cooked delicious from meat and mushrooms.
Sometimes it is important to choose a quick meal for lunch, which does not require much time to prepare and at the same time perfectly satisfies hunger, provides the body with all the necessary vitamins and nutrients, maintains a high level of efficiency and makes it possible to live up to dinner. As a second course for lunch, stuffed sweet peppers, chicken curry with rice, potatoes with cheese and broccoli with chicken meatballs, shrimp in garlic sauce, pork rolls with pasta and a snack cake made of polenta with cheese are suitable.
I recommend trying this wonderful delicacy, filled with sweetness, moisture and tartness of oranges. In addition to all of the above, dessert is prepared quickly.
Gratin is a French casserole that can be made from anything. It is mainly found in potatoes, meat, fish with sauce and cheese. But this dish is more suitable for dinner. I offer you a delicious, hearty dish for breakfast. Instead of the usual porridge cooked with milk. So they call it muesli, but it’s not even muesli… take a look and try it yourself.
Gratin is any sweet or unsweetened dish baked in the oven until an appetizing crust forms. I present to you a quinoa gratin with cheese, olives, spinach and chicken. The casserole turns out rich and juicy.
Basically, for the festive table on the side dish – potatoes of their own preparation. I suggest breaking this tradition and using polenta instead of potatoes. The dish turns out to be hearty, beautiful and very, very tasty. And it will not require much effort from you!
Sometimes it happens that there are pieces of sponge cake left when making cakes or pastries? I do! And here is a recipe that I recently found for the remains of a biscuit! It was very simple and useful, and even faster! Great healthy breakfast!
Some Chinese dishes surprise me a little. Well, for example, I would attribute this dish to the hot second, and, nevertheless, the Chinese serve it as an appetizer and call it a hot salad.
