Best Food Recipes 2023 Step by Step with Pictures
The diet of expectant and young mothers is always given a lot of attention, because during this crucial period, their food is the nutrition of a small person who does not yet have the strength to eat a full meal on his own. But the fact is that step-by-step recipes for pregnant and nursing women should be compiled very carefully. Any products that are too allergenic or harmful can cause damage to the child, so it is necessary to approach the preparation of dishes very carefully. Moreover, we have to forget about many spices and other flavor enhancers that we get so used to in everyday life.
All recipes have a balanced and varied composition that will help replenish vitamin reserves, saturate the body and not feel deprived at the table. Here you will find soups, snacks, salads, hot dishes, long-awaited healthy desserts and homemade treats.
All foods consumed by a woman during lactation affect the quality of milk, the health and development of the child. Proper nutrition of a nursing mother for months is the key to the baby’s well-being.
I watched this recipe on a cooking channel. I tried cooking. Very much. Fast, simple, delicious. For all occasions. Oddly enough, this recipe falls into the category of recipes that are allowed for people with the first stage of diabetes mellitus. (I said “no” to the cook, from whom I collected this recipe.) Here I want to share.
Today is a great holiday – Palm Sunday. The post continues. We treated ourselves to festive sweets – berry jelly, cooked on agar-agar. As you know, agar-agar is a vegetable substitute for gelatin. It is prepared from a certain type of algae. I’ll make healthy candies. Thus, the berries will take all the juice, will not separate. The candies will be completely natural and will help our gastrointestinal tract to work properly. It’s fiber. Sweets can be eaten not only during Lent, they are suitable for a holiday, and for those who follow the figure and are afraid to get better. These candies are low-calorie. You can take any berries. For example: currant, strawberry, cherry.
They say that when green apple and celery exchange talents in an ensemble, it helps to lose weight. Perhaps it is. But I didn’t make a salad with celery, apple and sauerkraut for these reasons. It’s just that celery has acquired a cheerful color, and the apple is surprisingly sour. Well, the composition was completed by vigorous sauerkraut.
When I lived in Central Asia, in the UAE, I tried hummus for the first time. Now many people know what it is, many cooked at home, but there are also those who still buy in the store, especially who liked this sauce when he was in the Mediterranean, Israel or tried during tourist trips to Lebanese restaurants in Central Asia. I want to share a recipe for hummus that is very close, almost identical to what I particularly like. With moderate acidity.
