Best Food Recipes 2023 Step by Step with Pictures
Black pepper blooms with small white flowers collected in hanging ears. The fruits of black pepper are spherical drupes with a hard shell, having a burning taste.
The birthplace of black pepper is the southwest coast of India, the current state of Kerala. Previously, these lands were called the land of pepper, and pepper itself was called the Malabar berry.
When choosing ground black pepper, you should pay attention to the taste and color of the grinding. Fresh seasoning is always sharp and has a strong aroma, as it contains a large amount of piperine and essential oils. The color of high-quality ground pepper is heterogeneous, it consists of particles of light brown, greenish and gray shades. A uniform yellow, gray or black color indicates a large amount of impurities that manufacturers sometimes add to reduce the cost of goods. The black color of ground pepper may also indicate the use of unripe or rotten peas.
Ground pepper is recommended to be stored in a dry and dark place, away from strongly smelling products. Essential oils evaporate especially quickly from the finely ground seasoning, therefore, so that it does not lose its taste qualities, it should be kept in a hermetically sealed container. The room temperature should not exceed +25 °C.
Black pepper is one of the most effective digestive stimulants. This versatile seasoning is able to decorate any dish, starting from ordinary scrambled eggs and ending with masterpieces of haute cuisine. Food manufacturers add this spice to meat and sausage products, cheeses, canned food and marinades.
Spice is a mandatory component of most recipes of meat and fish dishes. It is added to soups and second courses of beef, pork, lamb, chicken, and also used in the preparation of homemade sausage, ham and pates. Seasoning perfectly complements dishes of mushrooms and vegetables, no brine or marinade can do without it. Somewhat less often, black pepper is added to drinks and desserts.
A standard-sized teaspoon holds about 4 grams of ground black pepper.
When preparing soups and broths, ground pepper is added 10-15 minutes before the end of cooking. When cooking fried dishes, pieces of meat or fish are sprinkled with pepper and salt before roasting. Seasoning is added to the raw minced meat during the stirring process.
The amount of spice depends on the intended volume of the dish and personal preferences.
It is usually customary to use from ¼ to 1 teaspoon per 1 kg of meat. The maximum dose of ground black pepper per day per person should not exceed 5 grams.
Despite the fact that in the mind of any person, the phrase “salt and pepper” evokes an image of perfect harmony, a truly wonderful combination is obtained by mixing ground black pepper with turmeric. Curcumin, which is part of it, is similar in its action to piperine — it is also an antiseptic, an antioxidant and an anti-inflammatory agent.
Black pepper is perfectly combined with most spices, and is part of all popular mixes. It harmonizes well with cumin, garlic, coriander, as well as with its closest “relatives” — white, green and pink pepper.
With individual intolerance to ground black pepper, it can be replaced with spices that have a similar bitter taste — cumin, mustard, coriander seeds, nutmeg. To make the dishes spicy, in the absence of allergies, you can use chili — paprika, cayenne, jalapeno.
In combination with cinnamon and ginger, ground black pepper is added to desserts to give them a spicy taste. It is especially appropriate for the preparation of gingerbread and cupcakes, chocolate desserts, pies with apple and citrus filling, cookies.
This spice will give a peculiar taste to well—known drinks – it is added to milk tea, compotes, mulled wine and alcoholic cocktails.
To create a light, spicy salad dressing, ground pepper is mixed in various combinations with natural yogurt, honey, mustard, vinegar or lemon juice.
This is a very tasty, hearty, healthy and bright salad. Even those who don’t really like beets will definitely want to try it. I recommend adding red onions to the salad, it makes the salad unique, and chickpeas are perfectly combined with beets and other ingredients. And the fact that it is now fast makes this salad even more popular.
For all avocado and sweet potato fans, this recipe is dedicated. Each component, with the exception of soy sauce, has a beneficial effect on the cardiovascular system of the body (the amount of avocado can be reduced to reduce calories). I recommend to prepare this salad on holidays and enjoy its amazing taste. Instead of lemon juice, the less acidic juice from the tomato is used here.
This snack will be a great help for fasting, as well as just like fans to diversify their diet with healthy and high-quality products. From yellow split peas, we are used to making mashed soup, and the Greeks prefer just mashed potatoes, which is called fava. This delicious and hearty dish is often prepared during lent.
