Light Salad with Chickpeas Recipe

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This is a real spring salad, and you can call it a snack. It is very light in taste, easy to prepare. Its benefits are obvious, since it consists of chickpeas, which contains 80 valuable nutrients, a large amount of vitamins and minerals. Chickpeas are great for dietary nutrition, as they are very low in calories.

Hummus Homemade Recipe

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When I lived in Central Asia, in the UAE, I tried hummus for the first time. Now many people know what it is, many cooked at home, but there are also those who still buy in the store, especially who liked this sauce when he was in the Mediterranean, Israel or tried during tourist trips to Lebanese restaurants in Central Asia. I want to share a recipe for hummus that is very close, almost identical to what I particularly like. With moderate acidity.