Garlic contains many useful substances and is a fairly high-calorie product. On the one hand, it is not worth worrying about excess weight at all, because because of the sharpness this vegetable is usually consumed in small quantities. On the other hand, it is considered a strong appetite booster.
Thanks to its piquant taste and characteristic smell, garlic has become popular with chefs from many countries of the world. In Italian cuisine, for example, cooking almost any dish begins with dripping a little olive oil into a frying pan, putting a few cloves of garlic on it, frying them for a short time so that they give off flavor, and then adding the main ingredients. Interestingly, in addition to the heads themselves, when preparing various dishes, it is quite possible to use the leaves and arrows of the plant.
It is impossible to ignore the fashionable culinary trend of recent years – black garlic. To the surprise of many, it turns out that this is not a special variety at all, but just an unusual way of cooking. Garlic heads are exposed to elevated temperatures for a long time (2-3 weeks) (about 40 ° C). As a result, after a series of chemical reactions, garlic bulbs begin to darken and turn black. At the same time, they have a sweet taste, and they lose their characteristic garlic smell, while retaining almost all the properties of a fresh vegetable. Note to lovers of exotic dishes: in the town of Gilroy (USA) they sell garlic jam. This, of course, is not a dessert, but rather a sweet-spicy sauce that goes well with meat. Here you can also find an unusual garlic ice cream. They also sell baked garlic in Gilroy. When exposed to high temperature, the vegetable loses its sharpness and becomes very soft. Here it is served with meat or simply spread on bread.
As for the combination with other products, garlic is advised to combine with whole grain cereals (oatmeal, buckwheat, wheat, etc.), which contain a lot of zinc and iron. Garlic contributes to the better assimilation of these elements. Also, this vegetable is harmoniously combined with parsley, cilantro, black pepper and watercress.
Finally, a few words about the unloved garlic smell, which is so difficult to get rid of after eating. As mentioned earlier, just “chewing” this flavor with gum will not work, because it leaves the body not only with breathing, but also with other secretions. However, scientists still came to the conclusion that animal fats can help to drive away the intrusive smell from the body faster. For example, you can eat garlic with cheese or drink milk. Lemon, apple and mint leaves can also help. In addition, garlic loses its smell during heat treatment.
I do not know what to call this dish, I just experimented and it turned out very tasty. Chicken in cheese sauce turns out tender, melts in the mouth. You can serve it as an independent dish or prepare a side dish, we ate without a side dish, just with a vegetable salad, it turned out to be satisfying. Quick and delicious dinner)
What a delicious vegetable casserole with chicken turns out. I love this recipe because it is cooked in the oven. The dish turns out to be very satisfying, appetizing and healthy.
I suggest you cook a hearty and delicious soup of red fish and sorrel. As you know, sorrel contains many essential vitamins, minerals and other substances. Red fish also contains vitamins that boost immunity and healthy fatty acids. The soup turns out to be healthy, rich in taste.
Once upon a time in Russia, turnips were very widely used for food, because there were no potatoes. Turnips, rutabagas and even onions were used. Borscht with turnips turns out to be very tasty and satisfying. And contain fewer calories.
From the series “Healthy eating”. Spread on sandwiches with avocado, cottage cheese with garlic and parsley, add pickled mussels on oat buns. Breakfast.
Hello, dear lovers of cooking delicious dishes and culinary chefs! The zucchini season has come, and I want to share with you this very easy to prepare and very tasty recipe!
A wonderful breakfast, dinner or snack – omelette or scrambled eggs with vegetables: green peas, spinach and green beans. Take any set of vegetables that you have available. Very tasty with broccoli. From the series “Tasty-healthy”.
It’s very exciting to bake waffles. I baked waffles at the diner. Spring, early summer, lots of greenery, spinach is bought quite often. Waffles go well with spinach and cottage cheese. It turned out very harmoniously to taste.