Garlic contains many useful substances and is a fairly high-calorie product. On the one hand, it is not worth worrying about excess weight at all, because because of the sharpness this vegetable is usually consumed in small quantities. On the other hand, it is considered a strong appetite booster.
Thanks to its piquant taste and characteristic smell, garlic has become popular with chefs from many countries of the world. In Italian cuisine, for example, cooking almost any dish begins with dripping a little olive oil into a frying pan, putting a few cloves of garlic on it, frying them for a short time so that they give off flavor, and then adding the main ingredients. Interestingly, in addition to the heads themselves, when preparing various dishes, it is quite possible to use the leaves and arrows of the plant.
It is impossible to ignore the fashionable culinary trend of recent years – black garlic. To the surprise of many, it turns out that this is not a special variety at all, but just an unusual way of cooking. Garlic heads are exposed to elevated temperatures for a long time (2-3 weeks) (about 40 ° C). As a result, after a series of chemical reactions, garlic bulbs begin to darken and turn black. At the same time, they have a sweet taste, and they lose their characteristic garlic smell, while retaining almost all the properties of a fresh vegetable. Note to lovers of exotic dishes: in the town of Gilroy (USA) they sell garlic jam. This, of course, is not a dessert, but rather a sweet-spicy sauce that goes well with meat. Here you can also find an unusual garlic ice cream. They also sell baked garlic in Gilroy. When exposed to high temperature, the vegetable loses its sharpness and becomes very soft. Here it is served with meat or simply spread on bread.
As for the combination with other products, garlic is advised to combine with whole grain cereals (oatmeal, buckwheat, wheat, etc.), which contain a lot of zinc and iron. Garlic contributes to the better assimilation of these elements. Also, this vegetable is harmoniously combined with parsley, cilantro, black pepper and watercress.
Finally, a few words about the unloved garlic smell, which is so difficult to get rid of after eating. As mentioned earlier, just “chewing” this flavor with gum will not work, because it leaves the body not only with breathing, but also with other secretions. However, scientists still came to the conclusion that animal fats can help to drive away the intrusive smell from the body faster. For example, you can eat garlic with cheese or drink milk. Lemon, apple and mint leaves can also help. In addition, garlic loses its smell during heat treatment.
This is a popular Korean snack served as an addition to the main course. Moderately spicy, a little piquant and very pleasant to the taste — such cucumber kimchi is prepared quickly, can be used for food immediately after cooking, a worthy replacement for pickled cucumbers. The recipe is not quite traditional, usually greens are used in the filling, not onions.
Kimchi (spicy Korean cabbage) There are more than 100 varieties of kimchi, which differ not only in ingredients, cooking region, but also in the time of salting, as well as cooking technology. For the preparation of kimchi, not only garlic and red pepper are used, but also other products: from the most common to exotic. For example, some Korean chefs add ginger, sesame seeds, carrots, pine nuts, pears, chestnuts, seaweed and even salted small shrimp and oysters to kimchi.
This is an elementary, but very tasty recipe, without which no summer feast in our family can do. And it is often used in the daily menu until the harvest of fresh tomatoes from the garden pleases. Let it be not quite useful, but very tasty, with a minimum of ingredients and their availability)
I propose to prepare a delicious dressing for vegetable salads-honey-mustard sauce. It is prepared quickly and from available products. This sauce is very popular in Germany.
I suggest cooking stewed chicken liver with apples and plums. In this recipe, in my opinion, liver is successfully combined with fruits and vegetables.
The pleasant and delicate taste of young broccoli combined with the piquant taste of classic French mayonnaise sauce gives a rather interesting bouquet. I like to leave tomatoes and onions in the sauce in pieces (they turn out soft when preparing the sauce), but if you want a more tender one, chop the broccoli in a blender before adding the sauce. This dish can be prepared for breakfast on weekends or served as a snack on a festive table. It can be used as a vegetable side dish.
A dish from the category “in a hurry”. Just 20-25 minutes of your time – and a hearty, nutritious and delicious dinner on the table. Tender, juicy, soft chicken fillet in cream sauce.