Best Food Recipes With Olive oil 2024 - Step by Step with Pictures

Olive oil

Olive oil of the highest category (extra virgin) is essentially freshly squeezed olive juice, which professionals call first–pressed oil. This oil is obtained by cold pressing the fruits and separating the excess liquid in a centrifuge. Fresh olive is a capricious product, and within a day after harvesting it begins to oxidize, lose its shape, taste and aroma, so olives are turned into oil as close as possible to the place of collection and never transport fruits over long distances. This means that the first-pressed oil retains the unique aroma of olives of the region where it was made. Notes of flowers and fruits, artichokes and fresh grass.

Such a bright personality requires careful handling: extra virgin olive oil works best in its natural form at room temperature in salads, appetizers, sauces and even in cold desserts. Many manufacturers enrich its notes with additional flavors – basil, lemon zest, garlic, dried tomatoes and truffle. So the oil turns into a ready-made refined dressing. It is enough to dip a piece of ciabatta in olive oil with the aroma of noble white truffle to feel a powerful polyphony of flavors.

Olive Oil for Frying

Many home cooks are sure that frying and stewing in extra virgin olive oil is not right. From the heat, fragile natural flavors are destroyed, the oil changes texture and color, and the piquant bitterness turns into outright bitterness. But this is only partially true. In fact, the so–called “smoking point” (that is, the temperature limit after which all of the above irreversible processes begin to occur in the oil) even in first-pressed oil is quite high – up to 180 ° C, depending on the acidity of the product. In other words, if the dish is slowly languishing or baked in the oven with gentle heating, extra virgin oil releases all its flavor and transmits it to the products, which is exclusively beneficial for fish, meat or vegetables. This is the secret, for example, of the Provencal ratatouille – only mixed vegetables cooked in “virgin” olive oil turn into a luxurious, fragrant southern sun whole.

But if we are talking about high temperatures – deep-frying or frying in a hot frying pan, then the temperature shock will kill all living things. For these purposes, it is logical to use refined olive oil: it is sold both in pure form and mixed with a small amount of extra virgin (usually in a percentage ratio of 80:20). This oil is a workhorse in the kitchen, it is more affordable and absolutely universal, suitable for salad dressings and frying in a frying pan. Due to the high density, olive oil practically does not penetrate into the product during frying. And this is good news for those who want to eat a ruddy steak and observe the principles of a healthy diet: after frying, it is easy to remove excess olive oil with a paper towel.

It is worth considering that due to the high density, olive oil practically does not penetrate into the product during frying. The only thing to avoid is deep–frying and a hot frying pan

Grilled Vegetable Salad Recipe

October 5, 2020October 5, 2020 | By Creator

Baked vegetables, aromatic olive oil and basil are a bright and tasty snack that does not require much effort. Very tasty snack.

Sauce with Avocado Recipe

October 5, 2020October 5, 2020 | By Creator

Delicious, delicate mayonnaise with the addition of avocado. Very simple to prepare.

Nests with Minced Meat and Live Sauce Recipe

October 5, 2020October 5, 2020 | By Editor

Today I will have an unconventional picnic in the garden on the terrace and I will cook nests of pasta with minced Turkey under cheese in a deep frying pan. It is easy to prepare a dish in any conditions: in nature, in the garden, and at home. A hearty, delicious dish for those who love pasta with meat and thoroughly refresh themselves in the fresh air. I’ll make a live sauce for the nests.

Beetroot and Goat Cheese Salad Recipe

October 4, 2020October 4, 2020 | By Creator

Very tasty and light salad of boiled beetroot, tomatoes, lettuce leaves and goat cheese, seasoned with lemon juice and olive oil.

Wok with Meatballs and Vegetables Recipe

October 4, 2020October 4, 2020 | By Editor

Some people like to eat solid food on picnics and nature. Today I will make meatballs from minced Turkey with vegetables and potatoes. A hearty meal. We can say that the first and second. I’ll make it in a wok. You can use a cauldron or a deep frying pan.

Hot Turkey Mince Sandwiches Recipe

October 3, 2020October 3, 2020 | By Editor

Hot picnic sandwiches can be prepared very quickly. All you need is Turkey meat, white bread, and vegetables. Minced meat with all the additions can be prepared at home, although in nature it can be made instantly. You will get a great appetizer or just a snack before the main dishes. These sandwiches can be made at home, and your children will appreciate this food.

Quick Snack of Baby Octopus “Cthulhu” Recipe

October 3, 2020October 3, 2020 | By Editor

I decided to start with the unusual, and at the same time pay tribute to one of the cult works of the king of horror Howard Lovecraft and his “call of Cthulhu”, where the role of the ancient deity was just Cthulhu – almost an octopus. Today we have this Ancient Horror will turn into an interesting appetizer – the “tulsat” that look like a mini copy of him, but not at all scary, but delicious.