A very easy-to-prepare recipe for delicious, healthy, flavorful baked vegetables. You can eat as a side dish or an independent dish, delicious both hot and cold.
The option of marinating fish is a favorite of many. According to this recipe, you can cook any fish. But mackerel is out of competition. There are few bones in it, it is tender and just melts in the mouth. Try it and you will come back to this recipe again and again.
I offer you a very light summer salad. I was convinced that I shouldn’t have baked zucchini for a salad before, it turns out much tastier and healthier in its raw form. Everyone usually has all the ingredients at home.
What is interesting about asparagus fuzhu – it contains a very serious mass of soy protein-45g per 100g of dry product. There is still 20g of fat and 4g of carbohydrates, and when cooking, we will add more vegetable oil, but after that we will get not only delicious, but also suitable for the ratio of nutrients salad.
