Pilaf is loved by many, I suggest to please in the post with such a fragrant dish. And replacing ordinary rice with brown rice will also add benefits, it is richer in vitamins and brighter in taste. I recommend it.
I present to your attention a delicious healthy dish in the post. Salad with cereals and vegetables. Vegetables and cereals will complement each other. The taste becomes brighter and juicier, and the appearance is more spectacular. Salad is a great solution for the dining table, and will also contribute to weight loss.