Table salt, rock salt, edible salt, is a food product that is added to a variety of dishes. It represents crushed crystals, the color of which is white.
In nature, it is impossible to find table salt in its pure form, because it always contains impurities of other mineral salts, which give it a variety of color shades. Most often it is gray.
Types of Salt
Today there are many types of salt. Among them there are, one might say, classic and exotic. The first ones have long been included in our diet. They have long been used in cooking to this day:
Rock salt is ordinary salt without any special impurities.
Iodized salt is sodium chlorine, which is artificially enriched with iodine, it is very popular in regions where people suffer from iodine deficiency.
Fluorinated salt – enriched with fluoride is useful for teeth.
Dietary salt is characterized by a reduced sodium content, which is why it has a slightly different taste.
Exotic types of salt are used in different cuisines of the world, among them volcanic Indian salt, Himalayan pink, French smoked and many others. Such products differ in shades and the presence of specific flavors.
Useful Properties
Salt is not produced by the body on its own, but is very important in metabolic processes. Chlorine is needed for the synthesis of hydrochloric acid in the stomach, as well as other substances that are responsible for the breakdown of fat. And sodium ensures the correct functioning of the muscles and nervous system, it affects the condition of bones and the absorption of nutrients by the large intestine.
Salt participates in metabolic processes at the cellular level, thanks to it, tissues receive the necessary amount of elements. The sodium-potassium compound is responsible for the penetration of amino acids and glucose through the cell membrane.
In addition, edible salt has excellent antibacterial properties. It is an effective defender against harmful bacteria.
Another useful property of sodium chloride is that it enhances the taste of foods, contributing to an increase in the pleasure of their consumption and appetite.
The Use of Table Salt
The product is widely used in various fields. One of the most popular fields of application is cooking. Here salt is an important component of almost all dishes. It is part of meat and vegetable dishes, main dishes and desserts.
In addition, it is used to preserve products, both to give a special taste, and to preserve them until the next harvest. Sodium chloride kills bacteria, so that salted food remains suitable for consumption for a long time.
Harm and Contraindications
Abuse of food salt can lead to unpleasant consequences. Excess sodium chlorine contributes to increased blood pressure, the development of kidney and cardiovascular diseases. It leads to headaches, swelling, and in addition, to the malfunction of the nervous system.
You need to understand that salt itself is not toxic, but with it, as with any other substance, you should not overdo it.
Try to maintain a balance and do not consume salt less or more than the daily norm.
Pies with cheese and cheese filling. The dough turns out to be very tender and delicious. Pies have an interesting molding. Everything is easy and unpretentious. Bon appetit to everyone.
Agree, no New Year is complete without tangerines. These bright fruits will become a real decoration of the festive table. I suggest cooking a wonderful dessert with them, which turns out to be airy, tender, delicious and very beautiful.
Chicken is very suitable for mushroom fricassee, which, in my case, is prepared separately from mushrooms, but served together. Which gives both dishes sophistication, unique taste and aroma. You can take both the whole chicken and its individual parts. Cooking chicken is not difficult at all, the chicken is cooked quickly, not counting pickling, which can be done in advance. Chicken cooked in such a marinade of starch and rice flour will turn out to be very soft, juicy and tender, unlike an ordinary casserole.
The perfect pair for chicken wings is a mushroom fricassee in a delicate, fragrant cream sauce. It is prepared quickly, with a minimum of ingredients, and the taste is amazing. You can take any mushrooms, both fresh and frozen, as well as assorted different types of mushrooms.
For me, New Year’s holidays are associated not only with the smell of tangerines, but also with the aromas of spices and almonds. These tubes are from a series of New Year’s tea parties. They are prepared from a very delicate dough on sour cream.
I want to show you a simple way to make tartlets from toasted bread. This snack will always decorate any festive table. Salad, in principle, can be any based on mayonnaise, the main thing is that it does not spread in a short time.
Delicate muffins with a pleasant creamy note and vanilla flavor. The unique sourness of cranberries harmoniously combines with a light, sweet crumb. Pastries are ideal for a festive and family tea party, as well as for treating guests.
Dear friends, I want to present to your attention a recipe for a very fragrant and no less delicious dish – pork neck baked in a sleeve with French mustard. The neck is the most tender and juicy part of pork, which is ideal for baking in the oven. Especially juicy and fragrant is the pork neck in the sleeve stuffed with marinade. Due to the fact that pork is baked in a sleeve, it is cooked in its own juice and is not over-dried. The meat turns out juicy and incredibly tasty both hot and cold, especially well suited for making sandwiches. Be sure to try in practice the recipe for cooking pork neck in a sleeve in a special marinade based on French mustard — it’s very tasty!
Dear friends, I want to bring to your attention a very quick and delicious recipe for baked cauliflower in a creamy sauce, which I called “cream fresh”. This is a very simple, light dish, but also very tasty. It is ideal as a side dish for meat.
