Table salt, rock salt, edible salt, is a food product that is added to a variety of dishes. It represents crushed crystals, the color of which is white.
In nature, it is impossible to find table salt in its pure form, because it always contains impurities of other mineral salts, which give it a variety of color shades. Most often it is gray.
Types of Salt
Today there are many types of salt. Among them there are, one might say, classic and exotic. The first ones have long been included in our diet. They have long been used in cooking to this day:
Rock salt is ordinary salt without any special impurities.
Iodized salt is sodium chlorine, which is artificially enriched with iodine, it is very popular in regions where people suffer from iodine deficiency.
Fluorinated salt – enriched with fluoride is useful for teeth.
Dietary salt is characterized by a reduced sodium content, which is why it has a slightly different taste.
Exotic types of salt are used in different cuisines of the world, among them volcanic Indian salt, Himalayan pink, French smoked and many others. Such products differ in shades and the presence of specific flavors.
Useful Properties
Salt is not produced by the body on its own, but is very important in metabolic processes. Chlorine is needed for the synthesis of hydrochloric acid in the stomach, as well as other substances that are responsible for the breakdown of fat. And sodium ensures the correct functioning of the muscles and nervous system, it affects the condition of bones and the absorption of nutrients by the large intestine.
Salt participates in metabolic processes at the cellular level, thanks to it, tissues receive the necessary amount of elements. The sodium-potassium compound is responsible for the penetration of amino acids and glucose through the cell membrane.
In addition, edible salt has excellent antibacterial properties. It is an effective defender against harmful bacteria.
Another useful property of sodium chloride is that it enhances the taste of foods, contributing to an increase in the pleasure of their consumption and appetite.
The Use of Table Salt
The product is widely used in various fields. One of the most popular fields of application is cooking. Here salt is an important component of almost all dishes. It is part of meat and vegetable dishes, main dishes and desserts.
In addition, it is used to preserve products, both to give a special taste, and to preserve them until the next harvest. Sodium chloride kills bacteria, so that salted food remains suitable for consumption for a long time.
Harm and Contraindications
Abuse of food salt can lead to unpleasant consequences. Excess sodium chlorine contributes to increased blood pressure, the development of kidney and cardiovascular diseases. It leads to headaches, swelling, and in addition, to the malfunction of the nervous system.
You need to understand that salt itself is not toxic, but with it, as with any other substance, you should not overdo it.
Try to maintain a balance and do not consume salt less or more than the daily norm.
Ask why such a name? The dough is like in a German strudel, but there are advantages: it is not necessary to roll out a large thin layer of dough, and then carefully wrap the whole filling, worrying – it will break – it will not break. At first glance, saving time, nerves and labor. Moreover, you can use a filling of any thickness, any fruit. The pie is placed in the maximum preheated oven, and a delicious caramel is obtained from a mixture of fruit juice, sugar and butter, soaking the whole pie. I advise you not to miss this recipe!
Dear cooks, I bring to your attention a recipe for a classic apple strudel with apples and cinnamon. Despite the fact that there are quite a lot of such recipes on the site, after reading a few, I came to the conclusion that there are differences in the composition of the dough and the technique of stretching it. Many people are afraid of the stretching process, I also, to be honest, did not dare for a long time, but in fact it was very simple and now I bake this wonderful biscuit roll very often. I offer my own version of strudel with several secrets that make it easier to work with the dough and make this delicacy, which is loved by many, unique.
I do not know a single person who does not like strudel, but many are afraid of the process of stretching the dough. I suggest baking a wonderful apple treat without this “terrible” process. As the name suggests, the recipe is old, probably the predecessor of those apple strudel rolls that we know now. Hungarians were once the trendsetters of culinary fashion in the Austro-Hungarian Empire, and you will pay tribute to their imagination and talent when you hear the crunch of tender dough and feel the sweetness of apple filling.
What could be tastier, simpler and more affordable than crispy bread, fresh herbs and fragrant olive oil? In this recipe, these ingredients are combined in an excellent tandem, resulting in these crispy cakes stuffed with fragrant fresh herbs.
I noticed that there are not so few lovers of baking with cheese! That’s why I’m sharing with you a very tasty and fragrant cake! Soft and tender dough combined with cheese is something! Such cakes are very convenient to take with you on a picnic, and on a long journey, and to work, and to feed unexpected guests.
What is good about strudel? A little dough and a lot of filling! I suggest you try very cheesy pastries! It’s quick and easy, delicious and very cheesy!!!
Autumn is the season of vegetables, so let’s give them their due! Vegetable gratin, supplemented with stewed rabbit, can become not only a wonderful lunch, but also a wonderful light dinner. The use of vegetables in gratin goes well with the dietary properties of the rabbit, because the French love not only to eat delicious food, but also with benefits!
Gratin is a dish baked from various products, invented in France, its main feature is a delicious baked crust. Many recipes of this dish contain, in my opinion, a huge amount of cheese, butter and cream, completely clogging the delicate aroma of vegetables and other products, and an appetizing golden crust is perfectly obtained with a different approach.
