Depending on the level of purification, sunflower oil can be refined and unrefined. In the first case, the product goes through a number of procedures — hydration, deodorization, freezing, bleaching.
As a result, the oil is purified from harmful substances, free fatty acids, natural waxes. This oil is ideal for heat treatment.
Unrefined oil is treated minimally. It is filtered to remove heavy impurities, while all the benefits of the product are preserved. Unrefined butter is usually consumed raw, for example, added to salads.
To distinguish refined oil from unrefined oil and to use it correctly – there is nothing complicated here: refined oil is purified from natural precipitation, which, when heated, smoke and form carcinogens. This oil is perfectly amenable to any heat treatment, baking or frying. Unrefined cold-pressed oils are added to cold and ready-made dishes.
Sunflower unrefined oil will give the simplest vegetable salad the taste of childhood. After all, sunflower oil helps to remove excess cholesterol, cleanses blood vessels and normalizes blood circulation.
Sunflower refined refined oil is suitable for cooking on fire. The latest technologies allow it to be cleaned without the use of chemicals. Gentle refining preserves vitamins and natural amino acids in its composition. Suitable for deep frying.
Cheesecakes on oatmeal porridge with banana (on quail egg). These cheesecakes are very tender and satisfying. The oat flakes added to the composition give them airiness and uniqueness. Mothers of babies should like it. They are prepared very quickly.
The most delicate cheesecakes on a quail egg without sugar. Instead, I added honey (a storehouse of vitamins). Surprise your loved ones with an original serving of cheesecakes in a playful fruit confit.
In cold weather, you especially want a little warmth. Let’s cook some very tasty potato pies. Delicious dough for fried pies in potato broth, without eggs. The pies are soft and tender. Having cooked them once, you will cook them constantly. Enjoy your meal.
Delicious, juicy, fragrant and satisfying yeast dough pie with canned tuna, rice and eggs. This is good both on weekdays and on holidays. I am sure that you and your guests will like it.
How to quickly and easily cook lavash at home. There are recipes on the site, but I didn’t find my own. Try it, it may be useful to you. The purchase of a new pancake mold D-30 cm prompted me to pita bread today and I remembered about it.
A simple, but at the same time delicious and healthy salad or even an independent dish.. It is suitable for lean and dietary nutrition: it turns out to be very full, but at the same time it saturates not with “empty” calories, but with necessary vitamins and trace elements, as well as proteins.
A hearty, vitamin-rich and bright salad for a festive lean table, which can also become your full-fledged dinner, thanks to the content of a large amount of vegetable protein and an abundance of vegetables.
A simple, but at the same time delicious and healthy salad or even an independent dish. It is suitable for lean and dietary nutrition: it is very satisfying, but at the same time it will saturate not with “empty” calories, but with the necessary vitamins and trace elements, as well as proteins.