Depending on the level of purification, sunflower oil can be refined and unrefined. In the first case, the product goes through a number of procedures — hydration, deodorization, freezing, bleaching.
As a result, the oil is purified from harmful substances, free fatty acids, natural waxes. This oil is ideal for heat treatment.
Unrefined oil is treated minimally. It is filtered to remove heavy impurities, while all the benefits of the product are preserved. Unrefined butter is usually consumed raw, for example, added to salads.
To distinguish refined oil from unrefined oil and to use it correctly – there is nothing complicated here: refined oil is purified from natural precipitation, which, when heated, smoke and form carcinogens. This oil is perfectly amenable to any heat treatment, baking or frying. Unrefined cold-pressed oils are added to cold and ready-made dishes.
Sunflower unrefined oil will give the simplest vegetable salad the taste of childhood. After all, sunflower oil helps to remove excess cholesterol, cleanses blood vessels and normalizes blood circulation.
Sunflower refined refined oil is suitable for cooking on fire. The latest technologies allow it to be cleaned without the use of chemicals. Gentle refining preserves vitamins and natural amino acids in its composition. Suitable for deep frying.
Crispy bagels with roasted pine nuts and chocolate. Try to cook, and you will enjoy this amazing taste. Your wounds will heal if you savor these bagels with coffee.
In the season of wild garlic, it is baked a lot, salads are made and frozen in the refrigerator. The filling in these rolls is made of frozen cherries and fresh broccoli.
Eggplant season begins, they are always easy to prepare and always very tasty. This snack can be used as an independent dish, or as a side dish, you can take a barbecue picnic with you and even serve a salad on the festive table that your guests will like.
The simplest in execution, very tasty pie with young fried cabbage, the dough for which is made on kefir with the addition of sour cream and oat flakes. Any novice chef will be able to cope with the pie and will be very happy with his wonderful cake! The cake is suitable for tea, and for snacks, and just as a snack. It’s delicious even when it’s cold.
I want to offer you an unusual dish. Who baked radishes? And it’s very tasty and unusual. Come, we will expand our gastronomic horizons. The recipe is from the wonderful chef Evgeny Klopotenko.
Lush, rich, airy buns with strawberries will not leave anyone indifferent. The dough, soft as fluff, just melts in your mouth. You can also make it with any seasonal berry or jam. We pamper our loved ones with homemade cakes!
A hearty, vitamin-rich and bright salad for a festive lean table, which can also become your full-fledged dinner, thanks to the content of a large amount of vegetable protein and an abundance of vegetables.
A healthy, light and beautiful salad with a refreshing citrus taste will be a great start to a festive dinner. It is better to arrange the avocado pieces so that they do not press down the delicate lettuce leaves. There is a frieze in the salad recipe, but you can add arugula to give it more piquancy. If you like spicy, you can sprinkle the salad with a small amount of finely chopped chili pepper.
