Best Food Recipes 2023 Step by Step with Pictures
Tomatoes are widely used in cooking. They are used as an ingredient in appetizers, first and second courses, salads – both raw and ready-made. Salads with fresh tomatoes, tomato soups, sauces, pizza and pasta with tomato dressing have become quite familiar to us.
Tomatoes are successfully used for cooking various types of canned food. Fruits contain a significant amount of acid, which makes it possible to limit the production of canned food to sterilizing them in boiling water. Depending on what taste the cook wants to achieve, tomatoes can be pickled, salted, boiled sweet sauce, juice or drink. As a rule, sugar, salt, vinegar, citric acid and all kinds of spices are used in any kind of canning. With proper preparation, the product can be stored in a dark, cool place for several years. These preserves are always an excellent addition to side dishes, meat, fish, salads and an independent snack. A well–known tomato product is ketchup, a sweet tomato sauce with seasonings.
Tomato is not desirable to combine with starch-containing and cereal products. It is recommended to eat tomatoes with herbs and vegetables that do not contain starch. It is advised to take tomatoes with proteins and fats, thus improving their assimilation. A useful combination is tomato and avocado, as well as broccoli. The usual combination of tomatoes and cucumbers is not as useful as it seems – the components of these vegetables, according to recent studies, mutually interfere with the assimilation of various components of each other. Tomatoes with liver or olive oil are considered useful combinations.
The most famous tomato drink, as expected, is tomato juice. It is consumed both in its natural form and with the addition of salt, pepper, celery, Worcestershire sauce, lemon and lime juice. In addition, tomato juice is used as a component of several alcoholic cocktails. Tomatoes can be added to vegetable smoothies based on yogurt, as well as to prepare diluted drinks with spices from them.
There are hundreds of types of tomatoes – small cherry the size of a grape, huge tomatoes weighing 600-800 grams, juicy for salads and fleshy for pasta, campari and – these are just the most famous of the many varieties. The color of the fruit, in addition to red, can vary from white, orange, yellow, green to purple and chocolate.
Ripe tomatoes have a rather rich aroma. If there is no smell, most likely the tomatoes were picked unripe. The peduncle should be small. When choosing tomatoes, you need to pay attention to the smoothness of the skin, the absence of cracks, spots and traces of blows. A fully ripe tomato is soft and springy, but you can choose it only if it is consumed immediately. Overripe tomatoes are always good for sauces and soups. In healthy fruits, the skin is thin, and the flesh is monotonous. If white thin veins are visible in the pulp, there are white spots in the core, and it itself is “plastic” to the touch – it means that there are nitrates in the tomato.
The storage conditions of a tomato directly depends on how ripe it is. Room temperature will accelerate the ripening process. Therefore, if you want the tomato to ripen, feel free to leave it warm. Ripe tomatoes are best stored at a temperature of about 12 degrees Celsius. At this temperature, the tomato will cease to ripen, but it will not lose its taste and useful properties.
A warm salad with a very spicy taste, lots of greens, slightly crispy vegetables, mushrooms and chicken is a full-fledged source of vegetable protein. It is very good as a main course for dinner – light and at the same time satisfying, if you want a salad as a side dish – it is fine and cold. There is always a place for this salad at a picnic.
Since this process is actually constant, and you want to eat not only healthy, but also delicious, invented (or eat) these are the recipes. The advantages are obvious: it is prepared easily and quickly, a lot of protein, a minimum of fats and carbohydrates, so you can eat a decent portion, besides really tasty! Let’s start cooking!