Vegetable oil is used in cooking all the time. These are not only salads with vegetable oil, but also any toasts for sauces, soups, second courses. Vegetable oil is also added to the yeast dough. Pancakes, fritters and pies are baked in vegetable oil.
The ideal oil for cooking and baking is coconut oil, even though it is unrefined. Feel free to grease a baking sheet or frying pan and even fry steaks.
Remember that 1 tablespoon of oil contains 120 kcal. Measure the oil with spoons, do not pour from the bottle. I recommend using sprays.
If you want to get the most out of the oils you use, combine 2-3 types, for example, linseed and olive oil for salads and avocado oil for baking. Diversity is the key point.
Vegetable oil is obtained when it is squeezed from the fruits, roots, seeds, stems of suitable plants. In principle, you can squeeze oil from almost any plant.
Most of the vegetable oil is triglycerides. Their content in the product is almost 97 percent. The remaining three percent are phosphatides, lipochromes, waxes, fatty acids, vitamins and tocopherols. In addition, these three percent of vegetable oil also contains substances that are responsible for the taste and color of the product.
Vegetable oil is divided into refined and unrefined. Unrefined sunflower oil is an oil with a richer aroma and taste. Since vegetable oil is made from plants, there can be no cholesterol in it by default, since cholesterol is a substance of animal origin.
I found the recipe in one of the cooking magazines and immediately started cooking it. The result is simply amazing. I advise everyone! And since this wonderful snack is prepared in the refrigerator and served cold.
I reviewed a bunch of videos and reread a lot of recipes, I really liked this one, which is closest to the original – in composition, taste and appearance. I hasten to share with you!
Homemade meatballs-cutlets are loved by everyone, and here they are also soaked in gravy. I personally love meat gravy. How does the recipe differ from others? The minced meat has added barbecue sauce, which is now sold everywhere. If it wasn’t used during the picnic season, here’s an idea for where to add more. You can bake in a high form, but I cooked in a Wok. Garnish at Your discretion.
String beans with fried chicken, mushrooms and fresh pepper – a very delicious combination. Salad is good both warm and cold. These are two completely different tastes.
An interesting combination of favorite products gives a new taste. But in the summer, you want so much tomato variety. Personally, I would eat and eat them every second, but always different, different. So I suggest another option.
Delicious pancakes with greens and boiled egg, almost pies… And the fact that the test zucchini, you can not tell… Cook with inspiration and little secrets, and it will be delicious and useful.
Yes, I’m not mistaken in the name – it’s not a dessert, it’s a cold appetizer. It is perfect for summer, with a light Basil aroma, unique taste and perfect balance. I am not exaggerating – those who love and appreciate Italian cuisine will understand me. Try it?
