Vegetable oil is used in cooking all the time. These are not only salads with vegetable oil, but also any toasts for sauces, soups, second courses. Vegetable oil is also added to the yeast dough. Pancakes, fritters and pies are baked in vegetable oil.
The ideal oil for cooking and baking is coconut oil, even though it is unrefined. Feel free to grease a baking sheet or frying pan and even fry steaks.
Remember that 1 tablespoon of oil contains 120 kcal. Measure the oil with spoons, do not pour from the bottle. I recommend using sprays.
If you want to get the most out of the oils you use, combine 2-3 types, for example, linseed and olive oil for salads and avocado oil for baking. Diversity is the key point.
Vegetable oil is obtained when it is squeezed from the fruits, roots, seeds, stems of suitable plants. In principle, you can squeeze oil from almost any plant.
Most of the vegetable oil is triglycerides. Their content in the product is almost 97 percent. The remaining three percent are phosphatides, lipochromes, waxes, fatty acids, vitamins and tocopherols. In addition, these three percent of vegetable oil also contains substances that are responsible for the taste and color of the product.
Vegetable oil is divided into refined and unrefined. Unrefined sunflower oil is an oil with a richer aroma and taste. Since vegetable oil is made from plants, there can be no cholesterol in it by default, since cholesterol is a substance of animal origin.
Another wonderful recipe from the series “Everything will be delicious”. To be honest, now I don’t remember in which program and who exactly cooked this wonderful snack, but she settled in my house for a long time. I recommend it to everyone!
The presented potato pie, cooked in a slow cooker, will serve as an interesting treat for the whole family. It turns out to be satisfying, tasty, tender, with a slight piquant shade.
The perfect recipe. The sponge roll turns out to be very tasty and tender! And the combination with white chocolate and coconut chips will give it a unique taste!
On holidays, everything is prepared in a festive way. These are the usual pancakes I propose to serve in the form of a cake. And this pie can also be served hot. Yes, yes! Hot pie, tender, melts in your mouth!
This is a budget pie format that will perfectly fit into a family tea party, which is not a shame to treat guests and with which you can easily experiment by adding sausage, bacon, mushrooms or …, and about this little experiment that I had today – at the very end of the recipe.
A simple and quick dish is Turkish home cooking. Most often it is prepared for breakfast or served as a meze snack before the main course. Traditionally, this snack is eaten by scooping a flatbread.
A very tasty and satisfying pie of Turkish cuisine. It is quick and easy to prepare. If there is no dough for phyllo, then thin pita bread is also suitable.
Salad with arugula according to this recipe is easy to prepare at home and in the country. Mushrooms and cheese with mold give a special taste to the salad. Arugula salad smells especially delicious, evoking an Italian or Spanish accent.
